• Today’s the Last Day: What 30 Days of Faith-Filled Fitness Could Do for You
    2025/09/09

    What could your life look like in 30 days if you stopped doing fitness the world’s way and invited God into your health? ✨

    In today’s episode — on the very last day to join the Fit God’s Way 30-Day Transformation — you’ll hear the vision for what’s possible when you let Jesus transform your body, mind, and spirit. This isn’t another quick fix. It’s a proven, Bible-based fitness plan for Christian women that helps you finally find freedom.

    Here’s what you’ll hear:

    • Why worldly fitness will always fail you — and God’s way leads to freedom (Romans 12:2)

    • A vision of what your next 30 days could look like with Christ at the center (Isaiah 43:19)

    • The transformation waiting inside the program: peace, freedom, and confidence (Galatians 5:1)

    • Why you don’t want to miss this final live round of 2025 (Hebrews 3:15)

    Sister, this is it. Enrollment closes tonight. This is your last chance to experience the live coaching, Christ-centered community, and bonuses that make faith and fitness simple and sustainable.

    Last Day to Join Start Your 30 Day Transformation Here

    So if you’re ready for a Christian health and fitness plan that brings peace instead of pressure, press play.

    Remember, You are Storng. COnfdient. His.

    Get Fit in His Strength and for His Glory,

    Kim Dolan Leto

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    8 分
  • Does Faith-Based Fitness Really Work? Your Top Questions, Answered
    2025/09/08

    Maybe you’ve been asking: Is this just another diet? Will I actually have time for it?

    With only one day left to enroll in the Fit God’s Way 30-Day Transformation, this Bible-based fitness program for Christian women will give you the clarity you need to know if it’s the right next step on your health journey. Start Your Fit God's Way 30 Day Transformation Here: https://kimdolanleto.com/enroll

    Here’s what you’ll learn:

    • The key difference between the Fit God’s Way book and the 30-Day Transformation course

    • Why you don’t need to “be fit first” — this Christian women’s fitnesss and health program meets you exactly where you are

    • How short, faith-filled lessons and lifetime access make it realistic for even the busiest schedule

    • Why this works when other diets and quick fixes have failed

    • The bonuses (recipes, workouts, playlists, and Bible reading plan, and more) that make faith and fitness simple and fun

    Sister, this is it. With just one day left, you don’t have to keep circling the same mountain of diets, willpower, and starting over. The Fit God’s Way 30-Day Transformation is a step-by-step, Christ-centered plan to finally experience lasting consistency and breakthrough in your health.

    Don’t wait — enrollment closes tomorrow.

    Click Here to Join ➡ and let’s walk this out together with Jesus at the center.

    Remember You are Strong. Confident. His.

    Get Fit in His Strength and for His Glory!

    Kim Dolan Leto

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    12 分
  • How These Women Found Their Transformation in Faith + Fitness (And How You Can Too)
    2025/09/07

    Faith-based fitness is possible — and these real-life stories prove it. If you’ve ever wondered whether inviting God into your health can make a difference, today’s episode will show you what transformation really looks like. Join the 30 Day Transformation Here

    In this episode, you’ll discover:

    • How Sarah had the biggest aha monent and is now teaching other women

    • How Delilah stopped chasing diets and began craving God’s foods

    • How Susie lost the weight she struggled with for 2 years — and found lasting peace

    • How Kim broke free from body shame, sugar and energy drinks and grew closwer to Jesus.
    • Why their results prove God can do the same for you

    *Reminder:

    Enrollment for the Fit God’s Way 30-Day Transformation is open until September 9.

    This is the last live coaching + community round of 2025.

    Join the 30 Day Transformation Here

    Get Fit in His Strength + for His Glory!

    Remember, You are Strong. Confdient. His.

    Kim Dolan Leto

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    11 分
  • 5 Signs the 30-Day Transformation Is Exactly What You’ve Been Praying For
    2025/09/05

    ✨ Enrollment for the Fit God's Way 30-Day Transformation closes on September 9th — and this is the last LIVE coaching + community round of 2025. Join here today

    Do you ask yourself these 2 questions: “Why can’t I stay consistent?” and “Why do I always end up back at square one?” I know that ache — I’ve lived it. And I also know how easy it is to doubt yourself when you’ve tried so many things that didn’t work.

    Today as I’m recording this, I’m actually wearing my God. Goals. Grace. shirt. And you know why? Because it’s my reminder that my fitness — and really my whole life — has to flow from Him. I remember years ago, the first time I wore this shirt to the gym. A woman stopped me and said, “Thank you. I needed that reminder today.” That moment really stuck with me. Because it showed me this: we’re all fighting the same battles of self-doubt and starting over, but God has a better way.

    That’s why in today’s episode of Strong. Confident. His., I’ll walk you through 5 signs the Fit God's Way 30-Day Transformation is exactly what you’ve been praying for.

    Here’s what you’ll discover today:

    • Why diets keep failing you — and what God says about lasting change.

    • How to know if this program was made for YOU.

    • The difference between willpower and Spirit-led habits.

    • Why community is essential to your breakthrough.

    • The proven step-by-step plan to finally stop starting over.

    Sister, this isn’t about perfection. It’s about giving God your best, honoring Him with your health, and finally having a plan that actually works — His way.

    ✨ Enrollment for the Fit God's Way 30-Day Transformation closes September 9th, and this is the last LIVE coaching + community round of 2025.

    👉 Don’t wait another Monday to start over. Join here

    Scripture: “Let us not become weary in doing good, for at the proper time we will reap a harvest if we do not give up.”— Galatians 6:9

    Excited to watch you reach your goals!

    Remember, You are Strong. Confdient. His.

    Kim Dolan Leto

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    18 分
  • Enrollment is OPEN: The 30-Day Transformation (Last LIVE Round of 2025!)
    2025/09/04

    🎉Enrollment for the Fit God’s Way 30-Day Transformation is officially open — and this is your last chance in 2025 to experience it live with me and a Christ-centered community of sisters. Join here: https://kimdolanleto.com/enroll

    This 30-day, Proven Bible-based plan will help you:

    • Break free from diets and restriction for good

    • Build Spirit-led habits that last

    • Finally feel consistent and confident in your workouts

    • Honor God with your body, mind, and spirit

    Plus, you’ll get:

    • Weekly live coaching calls with me

    • A private, off-Facebook sisterhood cheering you on

    • Lifetime access to all 6 modules + a $500+ Bonus Vault of recipes, workouts, and tools

    ✨ Don’t wait, friend. Enrollment closes September 9th, and after that this program won’t be live again in 2025.

    👉 Join us now: https://kimdolanleto.com/enroll

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

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    10 分
  • 273. The Faith and Fitness Plan You’ve Been Missing
    2025/08/26

    ✝️ Save your spot in my FREE live workshop → The Faith and Fitness Plan You’ve Been Missing

    Want weight loss answers that actually last? Here’s the truth: your struggle isn’t about diets, willpower, or trying harder. It’s about shifting to a God-first health plan that brings real freedom and consistency.

    In this episode, I’m sharing the faith-first shift that changed everything in my health. These aren’t complicated rules or quick fixes—they’re simple, biblical steps you can start today.

    Here’s what you’ll learn in this episode:

    1️⃣ Recognize the Real Battle – Why the enemy wants you discouraged, and how to fight back with God’s truth.
    2️⃣ Reset With Grace – How to break free from guilt spirals and start fresh with God’s mercies, anytime.
    3️⃣ Replace Shame With Strategy – Why a faith-filled plan will always outlast diets, and how to build one that actually sticks.

    Scriptures from this episode:
    • Galatians 6:9

    • Lamentations 3:22–23

    • 1 Corinthians 10:13

    Resources & Links Mentioned in This Episode:
    • ✝️ Save your spot in my FREE live workshop → The Faith and Fitness Plan You’ve Been Missing

    • Take the Fit God’s Way 30-Day Transformation – Start today at your own pace

    • Join the Live 30-Day Transformation Experience (begins September 2) – Weekly coaching and support included

    • Download the Free Christian Weight Loss + Fitness Beginner Guide – 3 biblical steps to start your God-first health journey today

    • Listen to the Strong. Confident. His. Podcast on Apple

    • Listen on Spotify

    • Watch on YouTube

    • Explore all podcast episodes

    If this episode encouraged you, please take a moment to subscribe and leave a review on Apple Podcasts. Your support helps more women learn God’s truth and find freedom in their health and fitness.

    Friend, you don’t have to keep starting over. These 3 steps will help you build a plan that works—with Jesus at the center. Make sure to join the Workshop to get the steps: https://kimdolanleto.com/workshop

    Remember, you are Strong. Confident. His.
    — Kim Dolan Leto

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    25 分
  • 272. Tired of Trying to Lose Weight? Do These 3 Things Instead
    2025/08/19

    Want weight loss answers that work? Here’s the fix.

    The truth is, this struggle isn’t about diets, willpower, or trying harder. It’s about shifting to a God-first strategy that brings real freedom.

    ✝️ Save your spot in my FREE live workshop → The God-First Health Plan You’ll Actually Stick To

    In this episode, I’ll share 3 Christ-centered steps that will help you stop starting over and finally build consistency in your health and fitness. These aren’t complicated rules or “quick fixes”—they’re simple, biblical steps that you can begin today.

    Here’s what you’ll learn in this episode:

    1️⃣ Recognize the Real Battle – Why the enemy wants you discouraged, and how to fight back with God’s truth.
    2️⃣ Reset With Grace – How to break free from guilt spirals and start fresh with God’s mercies, anytime.
    3️⃣ Replace Shame With Strategy – Why a faith-filled plan will always outlast diets, and how to build one that actually sticks.

    Scriptures from this episode:
    • Galatians 6:9

    • Lamentations 3:22–23

    • 1 Corinthians 10:13

    Resources & Links Mentioned in This Episode:
    • Save your spot in my FREE live workshop → The God-First Health Plan You’ll Actually Stick To

    • Connect with me on Instagram or Facebook

    • Watch this podcast on YouTube

    If this episode encouraged you, please take a moment to subscribe and leave a review on Apple Podcasts. Your support helps more women discover God’s truth and find freedom in their health and fitness.

    Friend, you don’t have to keep starting over. These 3 steps will help you build a plan that works—with Jesus at the center.

    Remember, You are Strong. Confident. His.

    Kim Dolan Leto

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    23 分