What if confidence isn't about pushing harder, but trusting yourself?

In this solo episode, Energetic EJ reflects on how her understanding of confidence has evolved. From mistaking pressure for discipline to learning that true confidence can be quiet, grounded, and deeply personal, this episode invites listeners to rethink what confidence really looks like.

This conversation is for anyone who feels capable yet tired, confident yet rushed, and ready to grow without forcing the process.

In this episode, we explore:

• How confidence is often misunderstood
• When pressure disguises itself as ambition or discipline
• Why confidence doesn't always need to be loud or visible
• Confidence as self-trust, boundaries, and timing
• A gentle reflection to help you notice where you may be rushing

Today's Stretch:

Where in your life are you confident, but still rushing?

Sit with the question. No fixing required.

Today's episode was supported by The Energetic EJ LLC, creator of the 90 days of action accountability program. Start and complete an important goal in 90 days. See more details here and sign up if this is for you. https://selar.com/90daysofaction

If you enjoy Stretch Street and would like to support the podcast or explore partnerships aligned with intentional, pressure-free growth, please get in touch via email at stretchstreetpod@gmail.com.

• Follow the podcast wherever you're listening
• Subscribe to Stretch Street on Substack for written reflections and behind-the-scenes insights
• Share this episode with someone who's stretching through life alongside you



Until next time

stretch gently, and trust your pace.

Stretch Street Podcast is back.

Not rushed. Not pressured. Just intentional.

This new season, The Return, Stretching Without Pressure, is about grounded conversations on growth, change, and becoming at your own pace.

Expect thoughtful solo reflections, honest stories, and space to stretch without pretending.

New episodes drop with intention.

Welcome back to Stretch Street 🎙️

If you'd like to support this episode, please do so here - https://selar.com/showlove/stretchstreetpodcast



If you want to explore partnerships, kindly send an email to stretchstreetpod@gmail.com

Feels so good to be back on the show! I look forward to growing with you as we navigate our stretches together.

Don't think just do! Escape the learning loop and learn while you earn.

Welcome to another episode of Stretch Street Podcast! Today, we're diving into a powerful conversation on the impact of transparency and building in public as an entrepreneur.

My guest today is someone who has embodied the balance between education, entrepreneurship, and innovation. Prerak Mehta founded NetMafia, a web design and SEO marketing agency, and a top-rated educator with over 38,000 students on Udemy. From managing a growing business while pursuing his engineering degree to breaking through social stigmas as a young entrepreneur, Prerak has faced—and conquered—his fair share of challenges.

In this episode, we'll uncover his journey, the struggles of being a young entrepreneur, and why building in public can be a game-changer. If you've ever wondered how honesty, openness, and real-time learning can help you build a stronger brand and business, this episode is for you!

So grab your headphones and get ready because this is going to be an insightful one!

Connect with Prerak

https://netmafia.ck.page/seo-sop

https://netmafia.co.in/

https://www.udemy.com/course/ai-local-seo-and-google-my-business-ai-seo-marketing-course/?referralCode=CC1EC6C4278F62C8DE2B

https://www.udemy.com/course/wordpress-elementor-pro-mastery-course-beginner-to-advanced/?referralCode=95900DC05F1ABA92E6B8

https://www.youtube.com/@PrerakMehta-NetMafia

https://www.instagram.com/netmafia.co.in/

https://www.linkedin.com/in/prerak-mehta-51b282214/

"If I were starting over, I would begin with a community."

That's what my guest, John Vlach—better known as John The Video Guy—had to say when asked what he'd do differently if he had to start from scratch.

In this episode, John takes us through his journey of leaving the 9-to-5 world to build his own business. He opens up about his biggest struggles, how he overcame them, and the invaluable lessons he learned along the way.

Whether you're an aspiring entrepreneur or already on your journey, this episode is packed with insights you won't want to miss.

Listen, learn, and be inspired!

Get Johns Youtube Business guide here

https://johnthevideoguy.com/coaching/

In this inspiring episode, I chatted with Tonya Cross, the visionary accessory designer behind Accented Glory, a handcrafted fashion brand known for its stunning cowrie shell designs with an Afrocentric boho-chic flair.

Her work has been featured in Essence, Refinery29, and Good Housekeeping, solidifying her place in the world of fashion accessories.

But Tonya's journey wasn't always in the creative space. In her 50s, she made the courageous decision to leave a stable, well-paying job to pursue entrepreneurship—all sparked by a personal need to find the perfect hair accessory.

If you're a woman over 40 who's second-guessing your dreams, this episode is for you. Tonya's story is proof that it's never too late to take the leap, redefine your path, and build something extraordinary.

Tune in, be inspired, and share with a friend who needs this message.

Connect with Tonya

https://www.instagram.com/accentedglory/

Get a FREE copy of her "Styling With Hair Accessories Guide" here

Connect with Energetic EJ

https://www.instagram.com/globalenergeticej/

Marc-John is the Co-Founder and Co-Director of Native Wisdom Hub.

This ethical for-profit organisation seeks to help steward the world's fast-

emerging psychedelic renaissance and industry in ways rooted in ethics,

responsibility, and integrity.

This wasn't always Marc-John's position, however. Whilst a student of Indigenous wisdom traditions since his late teens, he qualified as a language interpreter and translator aged 22, and from age 24 onwards, he opened six companies, launching two of them fully before crashing and burning in 2018-2019. This burnout led him back to his deepest calling: indigenous wisdom traditions.

Today, as co-founder and co-director of Native Wisdom Hub, Marc-John gets to exercise all of his greatest passions, combining said traditions with his love for high performance, community-building, and deep healing in a business environment that offers coaching, teaching, mentoring,ceremonial healing, and retreats, striving to help people reach the very the best version of themselves at every juncture.

He also has a private practice called Integral Performance Coaching: Holistic Life Coaching for High Performing Athletes, Politicians, Entrepreneurs, and Change-makers.

In ths episode, we delve into the remarkable transformational journey of our guest. We uncover the life-changing lessons that shaped his path and explore how you, too, can harness these insights to elevate your own journey.

Connect with my guest.

https://www.linkedin.com/in/marc-johnbrown/

Do you love the content on this podcast and would love to support it?

Buy me a cup of coffee today -

https://buymeacoffee.com/stretchstreet

Connect with Energetic EJ on IG https://www.instagram.com/globalenergeticej/

Intro background music credit

Colourful Flowers by Tokyo Music Walker | https://soundcloud.com/user-356546060

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY 3.0

https://creativecommons.org/licenses/by/3.0/

Mastering your emotions is the gateway to the transformation you seek. Fear, one of the most powerful and paralyzing emotions, often stands as the biggest obstacle between you and your goals. Until you take control of your emotions, confront your fears head-on, and rise above them, you risk staying stuck in a state of inaction. True growth begins when you refuse to let fear dictate your path and choose courage instead.

Welcome back to Stretch Street Podcast!

Today's guest has what others have said is an inspiring story.

Jeanne Omlor is a Business Strategist, multi 7-figure Online Business Coach, and Certified Servant Leadership Executive Coach. At 54 years old she was a solo parent in deep debt and got herself online to $1M in 17 months, without ads, and has since scaled to multi-millions in 5 years.

Her company has helped almost 500 businesses to thrive online. She is emotionally connected to helping others prosper, as she lived in lack for years and overcame that mindset. She is now helping as many people as she can to maximize profits and reach their full potential while being the visionary they're destined to be.

Connect with my guest.

https://jeanneomlor.com/reviews/

https://www.linkedin.com/in/jeanneomlor

https://www.facebook.com/jeanneomlor/

Do you love the content on this podcast and would love to support it?

Buy me a cup of coffee today -

https://buymeacoffee.com/stretchstreet

Connect with Energetic EJ on IG https://www.instagram.com/globalenergeticej/



Intro background music credit

Colourful Flowers by Tokyo Music Walker | https://soundcloud.com/user-356546060

Music promoted by https://www.chosic.com/free-music/all/

Creative Commons CC BY 3.0

https://creativecommons.org/licenses/by/3.0/