What if confidence isn't about pushing harder, but trusting yourself?

In this solo episode, Energetic EJ reflects on how her understanding of confidence has evolved. From mistaking pressure for discipline to learning that true confidence can be quiet, grounded, and deeply personal, this episode invites listeners to rethink what confidence really looks like.

This conversation is for anyone who feels capable yet tired, confident yet rushed, and ready to grow without forcing the process.

In this episode, we explore:

• How confidence is often misunderstood
• When pressure disguises itself as ambition or discipline
• Why confidence doesn't always need to be loud or visible
• Confidence as self-trust, boundaries, and timing
• A gentle reflection to help you notice where you may be rushing

Today's Stretch:

Where in your life are you confident, but still rushing?

Sit with the question. No fixing required.

Today's episode was supported by The Energetic EJ LLC, creator of the 90 days of action accountability program. Start and complete an important goal in 90 days. See more details here and sign up if this is for you. https://selar.com/90daysofaction

If you enjoy Stretch Street and would like to support the podcast or explore partnerships aligned with intentional, pressure-free growth, please get in touch via email at stretchstreetpod@gmail.com.

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Until next time

stretch gently, and trust your pace.