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  • Episode 60 - Celebrating Anniversaries and Milestones

    Episode 60 - Celebrating Anniversaries and Milestones
    2025/07/11

    Taking time to celebrate milestones can be a huge help in keeping our healthy habits going.
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    7 分
  • Episode 59 - Make the Investment

    Episode 59 - Make the Investment
    2025/07/10

    Help your healthy habit go the distance by making the investment.
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    9 分
  • Episode 58 - Enjoying the Journey

    Episode 58 - Enjoying the Journey
    2025/07/09

    Embracing and enjoying the journey can be key to building a healthy habit that lasts.
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    5 分
  • Episode 57 - Making the Commitment

    Episode 57 - Making the Commitment
    2025/07/08

    After we’ve chosen the right habit to establish, we need to make a commitment to our healthy habit.
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    9 分
  • Episode 56 - Identifying the Right Healthy Habit

    Episode 56 - Identifying the Right Healthy Habit
    2025/07/07

    Carefully selecting our habits is so important in achieving our goals and in pursuing our purpose.
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    9 分
  • Episode 55 - Encouraging Environment

    Episode 55 - Encouraging Environment
    2025/07/04

    Building healthy habits and achieving goals is accelerated when we place ourselves in encouraging others environments.
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    4 分
  • Episode 54 - Discipline

    Episode 54 - Discipline
    2025/07/03

    We’re talking about discipline on today’s episode.
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    11 分
  • Episode 53 - One More Step

    Episode 53 - One More Step
    2025/07/02

    Building healthy habits and achieving our goals happens one intentional step at a time.
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    7 分