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  • Holiday Self-Care

    Holiday Self-Care
    2024/12/19

    Join Maki as she discusses self-care during the holiday season
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    13 分
  • Series 1: Financial Stress and Gift Giving

    Series 1: Financial Stress and Gift Giving
    2024/11/30

    Join Maki as she discusses giving gifts and finances.
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    18 分
  • Holiday Series Introduction: "How To Survive The Holidays Without Choking Someone"

    Holiday Series Introduction: "How To Survive The Holidays Without Choking Someone"
    2024/11/27

    Join Maki as she discuss ways to make it through the holidays without incident or accident.
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    4 分
  • "Feeling No One Will Date Or Marry You"

    "Feeling No One Will Date Or Marry You"
    2024/04/27

    In this episode, Maki discusses things that hold one back from getting into a relationship. Music by Wataboi, BT Girls, and Bensoud
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    18 分
  • Being Selfish Is Okay, Really

    Being Selfish Is Okay, Really
    2024/04/13

    In this episode, Maki discusses the need to be selfish without feeling guilty.

    Music By:

    Whataboi

    BT Girls

    Bensound
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    19 分
  • Back At It Again

    Back At It Again
    2024/04/09

    Maki discusses the details of the podcast.

    Music By:

    Wataboi

    BT-Girls

    Bensound
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    4 分
  • Season 3 Episode 2: Seven Foods To Help You Sleep

    Season 3 Episode 2: Seven Foods To Help You Sleep
    2021/09/12
    In this episode, Maki Adeyemi will discuss the seven foods that can help us sleep better.
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    14 分
  • Season 2 Episode 12: "Stress Can Be Good, If You Know How To Use It"

    Season 2 Episode 12: "Stress Can Be Good, If You Know How To Use It"
    2021/08/15
    Find out how stress can be a benefit to you.
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    9 分