In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss various themes surrounding mental health, coping mechanisms, and the pressures of life changes. They share personal experiences, including Ryan's anticipation of becoming a father and Matt's journey with a frozen shoulder injury. The conversation delves into the importance of mental toughness, especially in sports, and how it translates to everyday life. They emphasize the significance of support systems and the need for open communication about struggles. The episode concludes with a call to action for listeners to share their own experiences and seek support.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt welcome Corey Campbell, also known as Flash, to discuss his journey as a tennis pro and the challenges he faced after a significant injury. Corey shares his story of how the injury impacted his identity, mental health, and relationships. He emphasizes the importance of support systems, communication, and resilience in overcoming adversity. The conversation highlights the lessons learned from hardship and the power of empathy in understanding others' struggles. Corey encourages listeners to keep going, reminding them that recovery is possible and that they are not alone in their challenges.

Corey currently teaches tennis at: Trump National Charlotte
Follow Corey on Instagram HERE

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt delve into the themes of fatherhood, personal growth, and the challenges of parenting. They reflect on their own experiences and the anticipation of new beginnings, particularly as Ryan prepares for the arrival of his baby boy. The conversation highlights the importance of support systems, the emotional journey of becoming a parent, and the lessons learned from their pasts. They also discuss the responsibilities that come with parenthood and how their lives have been shaped by their relationships and experiences. In this conversation, Matt and Ryan explore the challenges and emotions surrounding fatherhood, particularly for first-time dads. They discuss the importance of community, the impact of childhood experiences on parenting, and the need for open communication in relationships. The conversation also touches on managing stress, coping mechanisms, and the significance of building a supportive network as they navigate the journey of parenthood together.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt discuss their personal journeys, focusing on attachment styles, career changes, and the challenges they face in their relationships and finances. They reflect on past experiences, the emotional toll of career choices, and the impact of training on people's lives. The conversation emphasizes the importance of personal growth, resilience, and the support they provide each other as they navigate their respective paths.

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In this episode of the Strength 2 Overcome Podcast, Ryan and Matt discuss their personal journeys, focusing on the themes of attachment styles and their impact on relationships. They explore the book 'Secure Love' by Julie Menanno, which delves into the importance of early emotional bonds and how they shape future relationships. The conversation highlights the differences between anxious and avoidant attachment styles, the challenges of communication in relationships, and the significance of creating an attachment-friendly environment. Both hosts reflect on their experiences and the lessons learned, emphasizing the importance of personal growth and community support.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt sit down with former NBA player Jamal Sampson. They discuss Jamal's journey from being a professional athlete to transitioning into fatherhood and the challenges that come with it. Jamal shares his experiences with injuries, the impact of retirement on identity, and the coping mechanisms he developed during difficult times. He emphasizes the importance of community, support, and the rewarding nature of being a stay-at-home dad. The conversation also touches on the GOAT debate in basketball, highlighting Jamal's perspective on the longevity and impact of players like LeBron James.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt share personal updates, discussing the challenges of parenting, health issues, and the journey of self-discovery. They explore coping mechanisms, the importance of gratitude, and the lessons learned from life experiences. The conversation emphasizes the significance of community support and the need for personal growth, while also looking forward to future aspirations and the impact of their podcast.

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In this episode of the Strength 2 Overcome podcast, Ryan and Matt explore their personal journeys through fitness, relationships, and the challenges of life. They discuss the importance of morning routines, the transition from golf to fitness coaching, and the impact of COVID-19 on their lives. Ryan shares his struggles with alcohol and how it affected his relationships, leading to a pivotal moment of reconciliation. The conversation highlights the ongoing journey of personal growth and the importance of community support.

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