『Strategies for Living』のカバーアート

Strategies for Living

Strategies for Living

著者： David C. McMillian Ph.D. and Lauren Leon McMillian M.S.
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Strategies for Living began in 1992 as a daily radio program on KEEL Radio in Shreveport, Louisiana focusing on Healthy Living in Body, Mind, Spirit, and Relationships. Strategies for Living continues to run Sunday-Friday on KEEL and also now runs weekly on HealthyLife.net hosted by its originator David McMillian, Ph.D. and joined by Psychotherapist Lauren Leon McMillian, M.S. (the two also happen to be married). Strategies for Living refers to guests as LIFE STRATEGISTS.

Through the years, Life Strategists have included Don Miguel Ruiz, Neale Donald Walsch, Gary Zukav, Dr. David R. Hawkins, Raymond Moody, Dr. Bruce Lipton, Dr. Eben Alexander, Amit Goswami, Kenny Loggins, Dr. William Glasser, Dr. John Diamond, Dr. Brian Weiss, Claudia Black, Dr. C. Norm Shealey, Julia Cameron, Roger Callahan (TFT), Gary Craig (EFT), Dr. Francine Shapiro (EMDR), Dr. Harville Hendrix, Dr. John Gottman, Stephen R. Covey, Donna Eden, Dr. Arnold Lazarus, Raymond Francis, Gary Renard, Dr. Daniel Amen, Rob Williams (Psych-K), Joan Borysenko, Dan Millman, Carolyn Myss, Anne LaMott, Dr. John Gray, Thomas Moore, Dr. Bernie Siegel, Julia Cannon (QHHT), and Byron Katie.

David and Lauren McMillian 2024 スピリチュアリティ 心理学 心理学・心の健康 日次 衛生・健康的な生活
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  • Hypnotic Tuning: Helping Your Mind and Nervous System Heal Together

    Hypnotic Tuning: Helping Your Mind and Nervous System Heal Together
    2026/08/06

    What if lasting healing begins by calming your nervous system? In this episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian welcome Dr. Stacie Slabaugh of Restore Healing to introduce Hypnotic Tuning, an innovative approach that combines clinical hypnosis with biofield tuning to help the mind and body work together instead of against each other. Discover how natural theta brainwave states, nervous system regulation, and gentle subconscious suggestions may support stress relief, inner peace, healthier patterns, and personal transformation. Whether you're curious about hypnosis, interested in mind-body healing, or looking for practical tools to reduce stress, this conversation offers a thoughtful introduction to a unique healing modality

    Find out more at www.restorehealing.co

    Original Airdate: 8/6/2026
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    42 分
  • The Questions Everyone Has About Sex (But Rarely Asks): A Therapist's Perspective

    The Questions Everyone Has About Sex (But Rarely Asks): A Therapist's Perspective
    2026/08/05

    Sex is one of the most common topics people bring into therapy, and one of the least talked about openly. In this episode of Strategies for Living, Dr. David McMillian and psychotherapist Lauren Leon McMillian explore the questions clients ask most often about healthy sexuality, including libido, orgasm, body image, consent, trauma, communication, and what it really means to be "normal." They also discuss how the nervous system influences intimacy and why open, shame-free conversations are essential for healthier relationships and emotional well-being.

    Original Airdate: 8/5/2026
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    42 分
  • Rewiring Your Mind: The Perspective Shifts That Can Change Your Life

    Rewiring Your Mind: The Perspective Shifts That Can Change Your Life
    2026/08/04

    Can a single shift in perspective change your entire life?

    In this episode of Strategies for Living, Dr. David McMillian and Lauren Leon McMillian explore powerful insights inspired by Saxon Kent that challenge the way we think about trauma, purpose, relationships, stress, and inner peace. Discover why we aren't our thoughts, how perspective shapes reality, and practical ways to "rewire" your mind for greater resilience, healing, and joy. If you're looking for personal growth, emotional healing, mindfulness, or a fresh outlook on life, this conversation offers simple ideas that can create lasting change.

    Original Airdate: 8/4/2026
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    42 分
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