"When women feel good everything else is better" - my favourite quote from this episode.

What does it really take to feel good in your forties, lose weight and get your spark back?

So many of us feel like we are decisive in every area of our lives but stuck when it comes to ourselves.

In this episode of She Can, I’m joined by Stacey Cross, accountability coach and founder of Succeed With Stacey. Stacey shares why fitness doesn’t need to do all the heavy lifting when it comes to weight loss, the role nutrition and accountability plays in achieving sustainable results, and how having the right support can be the difference between constantly starting over and finally creating lasting change.

Stacey was a highly successful Sports Lawyer and she decided to change her career and embrace accountability coaching.

We talk about why so many women, find themselves feeling a little lost in the world of fitness and nutrition. Why do I spend so much time working in the gym and I don't look like it? Why is it that I understand what healthy is but I don't look like that when I look in the mirror? I manage a team of people, several businesses, a corporate kick - arse career YET I can't lose weight! If you have felt like this - this is the episode for you.

Stacey shares why fitness doesn’t need to do all the heavy lifting when it comes to weight loss, the role nutrition and accountability plays in achieving sustainable results, and how having the right support and accountability can be the difference you are missing out on.

Whether you’re navigating your forties, ready to feel more confident in your body, or simply want to start showing up for yourself again, this episode is your reminder that it’s never too late to make yourself a priority. You deserve to feel strong, sexy AND successful.

If you loved this episode as much as I did, please share it and follow Stacey on insta @succeedwithstacey and @shecanpod

https://www.succeedwithstacey.co.uk

You can download Stacey's "Back on Track Blueprint" at https://succeedstacey.manus.space/blueprint

🎧 Grab a cuppa, settle in and join us for this one.

Speak soon,

Meg X