Today I am discussing the importance of creating a method that works for your life and not against it. Focusing in on why we fight so damn hard for our insecurities, which then stops us getting all of the things we truly want, and why we need to be fighting for the opportunities instead.

We discuss how all you need to make a habit is a one time successful change, and how uncomfortable it is to swap your thumbs over, (yes I said thumbs!).

Listen in to how to start rewriting and creating new paths of thinking, how to bio hack your familiar thought process and the importance of deshedding parts of you that aren't serving you.

How we do anything is how we do everything, and that comes down to a lot to do with how we see the world...which lens do you see it through? That life is a constant struggle, or are you open to the opportunities when they come? This will dictate so much of the outcome of your life.

Start changing your method from today, through your thoughts, awareness, interactions, how much you play! We are self built, so carve away what isn't you.

If you'd like access to some daily tips, thoughts and other whatnots plus lots of dog mum photos then check out my instagram below:

⁠⁠⁠⁠@kellijonescoaching⁠⁠⁠⁠

Need help getting UNSTUCK? I made a free download for this EXACT PURPOSE after it is the thing I hear from people needing help on the daily. So having needed it myself, I created the GET UNSTUCK METHOD. Download it for free here and let me know how you get on!

⁠⁠⁠⁠GET UNSTUCK