Welcome back to the Still Her Podcast! 🎧

On this week's podcast episode, it's a bit more chit chat with me, no specific topics but just sharing this month's favourites in my personal life.

Thank you for listening! Don't forget to follow me, NEW episode every Tuesday! 🐑

Chapters

00:00 Introduction and Setting the Scene

01:36 Motherhood Favorites: Baby Essentials

07:32 Mom's Beauty and Self-Care Routine

10:51 Family Time and Parenting Strategies

12:47 Book Recommendations and Personal Growth

23:53 Upcoming Guest and Future Topics

Instagram: stillher_podcast

Business: itsdiana1994@outlook.com

Welcome back to the Still Her Podcast!

Motherhood changes so much more than your daily routine, it changes who you are.

In this episode, I'm opening up about the identity shift that comes with becoming a mum. We chat about grieving the version of yourself that existed before motherhood, learning to embrace the woman you're becoming, and navigating the overwhelming responsibility that comes with caring for a tiny human.

I also share my thoughts on the impact of social media and how easy it is to compare ourselves to the polished highlight reels, especially during such a vulnerable season of life.

If you've ever found yourself wondering, "Who am I now?" or felt guilty for missing parts of your old life while loving your new one, I hope this conversation reminds you that you're not alone. Motherhood isn't just about raising a child, it's also about rediscovering yourself.

Whether you're a new mum, expecting, or simply curious about the emotional side of motherhood, I hope this episode leaves you feeling seen, understood, and a little less alone. 🤍

Time Stamps ☕️

00:00 The identity shift of motherhood

01:02 Life before motherhood

04:03 Grieving the Old Self

08:26 Adjusting to New Responsibilities

11:15 Rediscovering self after motherhood

14:30 The Impact of Social Media

17:10 Embracing Evolving Identity

Business: itsdiana1994@outlook.com

Welcome back to the Still Her Podcast, Season 2! 🐝

Breastfeeding was one of the most rewarding, emotional, and challenging experiences I've ever been through.

Before becoming a mum, I thought breastfeeding would come naturally. What I didn't expect were the tears, the self-doubt, the learning curve, and just how much of a journey it would be for both me and my daughter.

In this episode, I'm sharing my story from the very beginning: the highs, the lows, the moments I wanted to give up, and the moments that made it all feel worthwhile. This isn't advice or a guide it's simply my personal experience, shared in the hope that it helps another mum feel a little less alone.

Whether you're currently breastfeeding, bottle feeding, expecting your first baby, or simply curious about what the experience can be like, I hope this conversation reminds you that every feeding journey is unique, and every parent is doing their very best.

Thank you for listening, and I hope you enjoy the episode. 🤍

Time Stamp:

00:00 The Struggles of Breastfeeding

11:22 The reality of breastfeeding as a full time job

16:07 Finding confidence in breastfeeding

22:10 Breastfeeding vs Formula feeding: A Balanced Perspective

🎶 Lakey Inspired - Warm Nights

Instagram: @stillher_podcast

Business Contact: itsdiana1994@outlook.com

Welcome back to New Chapter, New Season 🤍

In our first episode of Season 2, I’m sharing something deeply personal, my labour story.

This episode is raw, honest, and unfiltered as I take you through the highs, the fear, the strength, and everything in between that came with bringing my baby into the world.

This episode I share my experience of becoming a parent over night, sleep deprivation that no one prepared me for and it's one of those experiences that you won't know until you're in it!

If you’re a mum, an expecting mum, or someone who simply wants to understand the real experience behind birth, this one is for you.

Thank you for being here for this new chapter with me. 🤍

Enjoy and I really want to say thank you, even just one listener warms my heart ♥️

🎧 Lakey Inspired - Warm Nights

Instagram: @stillher_podcast

Business Contact: itsdiana1994@outlook.com

Welcome back Tai Meis! 🇹🇼

Back with another episode on the journey of "friends", such a personal journey as we make friends, loose friends throughout our 20s and 30s. The dynamic with our friends are every so evolving and here we are sharing our experiences of our journey with friendships through our 20s and now entering and in our 30s the experience of it all.

Enjoy and I really want to say thank you for the support, even 1 listener warms my heart 💖.

✨Time Stamps✨

00:46 - Intro

09:28 - Friendship Dynamics in your 20s

21:39 - Friendship Milestones in your 20s

27:18 - Friendship Challenges in your 20s

32:27 - Transitioning to your late 20s and early 30s

42:21 - Friendship and Parenthood

52:07 - Reconnecting with old friends

59:49 - Quality over quantity

01:02 - Maintaining your identity

01:05 - Finish

Don't forget to give me a rating, I really appreciate it!

⭐️⭐︎⭐️⭐︎⭐️

🎧 Lakey Inspired - Warm Nights

Instagram: ⁠@taiwanesegirl.podcast⁠

Gust Star of the show ⭐️

⭐︎Elaine Hsu⭐︎

Hi Tai Meis! 🇹🇼

In this episode I got my best friend Ruby to come on to brainstorm around the idea of "Does Money = Success?", choosing career paths and our tips and experiences when working out in the "real world". The expectation meeting a certain goal in asian culture and different generation view success differently.

Thank you so much for listening!

Music 🎶 - Warm Nights - Lakey Inspired

Please support this podcast by giving me a 5 Star ⭐️

Instagram: taiwanesegirl.podcast

Hi Tai Meis~ 🇹🇼 Sorry to keep you all waiting!!! This episode I have my good friend Khush who I met via uni, we met both of our husband through each other!
We spoke about before and after our marriage, the lessons we've learnt, the good and bad about marrying into different culture. The struggles of marrying young but also the benefits of it. We've covered it all!
I really hope you guys enjoyed it! As always leave a comment let me know if you enjoyed it! Thank you for listening~ ❤️

Music:
Lakey Inspried - ⁠Warm Nights

Hi Tai Mei's~

On this week's episode I got my two best friends on the podcast talking about how do we feel turning 30 for us next year. This episode was super fun for me to record, turning 30 is surreal for all of us, however, we feel the best version of ourselves now compare to our early 20s.

We touch the surface on how we feel turning 30 and our struggles during our early 20s in comparison to now. I really hope you guys enjoy this week's episode! Please leave a comment below, this also help me with the content I'm putting out on this podcast for you guys. I also would love to chat about topics you guys are interested in!

Reach out through my socials and direct message me, I'm always up for a chat!

Thanks for listening, until next time~!

Music:

Lakey Inspried - Warm Nights

Socials:

@taiwanesegirl.podcast

@charcharchiu

@iamrubyyu