Welcome back to the Still Her Podcast!

Motherhood changes so much more than your daily routine, it changes who you are.

In this episode, I'm opening up about the identity shift that comes with becoming a mum. We chat about grieving the version of yourself that existed before motherhood, learning to embrace the woman you're becoming, and navigating the overwhelming responsibility that comes with caring for a tiny human.

I also share my thoughts on the impact of social media and how easy it is to compare ourselves to the polished highlight reels, especially during such a vulnerable season of life.

If you've ever found yourself wondering, "Who am I now?" or felt guilty for missing parts of your old life while loving your new one, I hope this conversation reminds you that you're not alone. Motherhood isn't just about raising a child, it's also about rediscovering yourself.

Whether you're a new mum, expecting, or simply curious about the emotional side of motherhood, I hope this episode leaves you feeling seen, understood, and a little less alone. 🤍

Time Stamps ☕️

00:00 The identity shift of motherhood

01:02 Life before motherhood

04:03 Grieving the Old Self

08:26 Adjusting to New Responsibilities

11:15 Rediscovering self after motherhood

14:30 The Impact of Social Media

17:10 Embracing Evolving Identity

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