Welcome back to the Still Her Podcast! 🎧

On this week's podcast episode, it's a bit more chit chat with me, no specific topics but just sharing this month's favourites in my personal life.

Thank you for listening! Don't forget to follow me, NEW episode every Tuesday! 🐑

Chapters

00:00 Introduction and Setting the Scene

01:36 Motherhood Favorites: Baby Essentials

07:32 Mom's Beauty and Self-Care Routine

10:51 Family Time and Parenting Strategies

12:47 Book Recommendations and Personal Growth

23:53 Upcoming Guest and Future Topics

Instagram: stillher_podcast

Business: itsdiana1994@outlook.com

Welcome back to the Still Her Podcast!

Motherhood changes so much more than your daily routine, it changes who you are.

In this episode, I'm opening up about the identity shift that comes with becoming a mum. We chat about grieving the version of yourself that existed before motherhood, learning to embrace the woman you're becoming, and navigating the overwhelming responsibility that comes with caring for a tiny human.

I also share my thoughts on the impact of social media and how easy it is to compare ourselves to the polished highlight reels, especially during such a vulnerable season of life.

If you've ever found yourself wondering, "Who am I now?" or felt guilty for missing parts of your old life while loving your new one, I hope this conversation reminds you that you're not alone. Motherhood isn't just about raising a child, it's also about rediscovering yourself.

Whether you're a new mum, expecting, or simply curious about the emotional side of motherhood, I hope this episode leaves you feeling seen, understood, and a little less alone. 🤍

Time Stamps ☕️

00:00 The identity shift of motherhood

01:02 Life before motherhood

04:03 Grieving the Old Self

08:26 Adjusting to New Responsibilities

11:15 Rediscovering self after motherhood

14:30 The Impact of Social Media

17:10 Embracing Evolving Identity

Business: itsdiana1994@outlook.com

Welcome back to the Still Her Podcast, Season 2! 🐝

Breastfeeding was one of the most rewarding, emotional, and challenging experiences I've ever been through.

Before becoming a mum, I thought breastfeeding would come naturally. What I didn't expect were the tears, the self-doubt, the learning curve, and just how much of a journey it would be for both me and my daughter.

In this episode, I'm sharing my story from the very beginning: the highs, the lows, the moments I wanted to give up, and the moments that made it all feel worthwhile. This isn't advice or a guide it's simply my personal experience, shared in the hope that it helps another mum feel a little less alone.

Whether you're currently breastfeeding, bottle feeding, expecting your first baby, or simply curious about what the experience can be like, I hope this conversation reminds you that every feeding journey is unique, and every parent is doing their very best.

Thank you for listening, and I hope you enjoy the episode. 🤍

Time Stamp:

00:00 The Struggles of Breastfeeding

11:22 The reality of breastfeeding as a full time job

16:07 Finding confidence in breastfeeding

22:10 Breastfeeding vs Formula feeding: A Balanced Perspective

🎶 Lakey Inspired - Warm Nights

Instagram: @stillher_podcast

Business Contact: itsdiana1994@outlook.com