You have to break up with someone before you can actually let yourself fall in love with them. This episode I get into the four segments of falling in love: the fantasy phase, the crack, the choice, and what's on the other side. I get personal about the two times I almost lost the relationship I'm now 7 years into, why men fall harder and sabotage harder, and why boring, mundane love is actually the goal, not the warning sign. If you've ever felt like you don't deserve the love you're being given, this one's for you.

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One of the hardest parts of growing up is that nobody tells you what it actually looks like to turn into someone new. This episode is about that in-between place — not who you used to be, not fully who you're becoming yet.

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why I said goodbye to the happy times..

For a while, this podcast lived in the highlight reel. the happy, easy, curated moments. This episode is about why I'm saying goodbye to that version of it.

Don't worry, I'm not going anywhere. This is just the time for a much-needed change, and I'm genuinely excited to build this next chapter with you.

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