This week on Stay Outta My Fridge, I’m talking about the kind of exhaustion you can’t fix with an early bedtime. Between coaching JV and varsity basketball, work stress, being a dad and husband, and trying to keep multiple shows moving, life can feel like a constant stack of responsibilities—where even the good stuff starts to feel heavy.

We get into why being “busy” stopped feeling temporary, how modern tech keeps our brains switched on, why kids’ math feels unnecessarily complicated now, and what we’re losing when real face-to-face conversation gets replaced by texts and reactions. If you’ve been feeling overloaded, this one’s for you.

In this episode:

The tired that isn’t sleep-related

When life gets full, not broken

The guilt layer: never feeling “done”

Overcomplicated homework and daily mental drain

Tech fatigue and always being reachable

Missing real conversations

Closing thoughts: you’re not lazy—you’re overstimulated

If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.

This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.

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The Stay Outta My Fridge Podcast is a part of the Bleav Network.

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Getting older doesn’t happen all at once. It shows up in messy kids’ rooms, alumni signups, phone outages, and random moments that make you stop and think.

In this episode of Stay Outta My Fridge, I talk about parenting, aging, modern life, and realizing the world changed faster than we were warned.

If you like real stories, human moments, and honest conversations — welcome to Beard Laws Network.

New stories every week.

SQUATCH JUICE: The best way to hydrate and focus. Use code BEARDLAWS to save! https://squatchjuice.com/beardlaws

LIVE BEARDED: The best beard products I've ever used. Use code BEARDLAWS to save! https://liveBearded.com

#DadExplainsGenZSlang #BackInMyDay #BeardLaws #GenZSlang #DadLife #Podcast #Rizz #NPCenergy

About the Beard Laws Network
The Beard Laws Network delivers weekly shows covering parenting humor, family comedy, sports culture, true crime, conspiracies, and strange real-life stories.

New episodes every week.

Watch More:
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Follow on Socials:
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Like, comment, and share — it helps the channel grow more than you think.

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Listen to Full Episodes & Clips

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➜ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws

Follow on Socials

TikTok, Instagram, Facebook, and more → https://linktr.ee/beardlaws

Support the Show

Like, comment, and share this episode — it helps the Network grow a TON!

If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.

This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.

Find us on social media

The Stay Outta My Fridge Podcast is a part of the Bleav Network.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Dad explains Gen Z slang like Rizz, NPC Energy, and Mid in a classic Back In My Day rant. If you are confused by modern logic, this Dad Explains Gen Z slang breakdown is for you.

Welcome back to the Stay Outta My Fridge Podcast! Today, Beard Laws dives deep into the "Dad Life" struggles. We’re breaking down why Gen Z Slang makes zero sense, why music used to have actual intros, and the tragedy of modern Happy Meal toys. Plus, we discuss the unwritten rules of the household—including the "Sacred Thermostat" and why every dad has that one specific fork.

[Episode Highlights]

Dad Explains Gen Z Slang: What is Rizz? Is it just confidence?

NPC Energy: Why do we call people NPCs now?

Back In My Day: Why parenting, music, and food were better in the 90s.

Dad Logic: The rules of the thermostat and the fridge.

[Sponsors & Deals] SQUATCH JUICE: The best way to hydrate and focus. Use code BEARDLAWS to save! [Insert Link to Squatch Juice]

LIVE BEARDED: The best beard products I've ever used. Use code BEARDLAWS to save! [Insert Link to LiveBearded.com]

[Stay Connected] Subscribe to the Beard Laws Network: https://youtube.com/beardlaws Follow on Instagram: [Insert Link]

#DadExplainsGenZSlang #BackInMyDay #BeardLaws #GenZSlang #DadLife #Podcast #Rizz #NPCenergy

About the Beard Laws Network
The Beard Laws Network delivers weekly shows covering parenting humor, family comedy, sports culture, true crime, conspiracies, and strange real-life stories.

New episodes every week.

Watch More:
️ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts
️ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws

Follow on Socials:
TikTok • Instagram • Facebook
https://linktr.ee/beardlaws

Like, comment, and share — it helps the channel grow more than you think.

Chapters

00:00 Introduction: Back in My Day
03:14 TikTok Slang and Modern Communication
06:33 Parenting in the Modern World
08:14 The Evolution of Music
11:12 Kids' Meals: Then and Now
13:04 Homemade vs. Fast Food
17:03 School Fundraisers: A Lost Art
18:50 Things No One Warns You About as a Dad
21:32 Snacks: Community Property?
23:55 Couches and Comfort
25:15 The Fridge: A Source of Hope
27:33 Conclusion: Embracing the Chaos of Modern Life

Friends of the show:

Live Bearded - https://livebearded.com

Yellow Leaf Hammocks - https://www.yellowleafhammocks.com/products/the-vista

Shinesty - https://shinesty.com/?ref=beardlaws

Want your fridge roasted? Share your weirdest item in the comments for a future Fridge Detective segment!
Like, share, and subscribe to join the Stay Outta My Fridge community! Your support helps us grow!
Stay curious with Beard Laws Studio—Stay Outta My Fridge: Your go-to for family entertainment!

Listen to Full Episodes & Clips

➜ Beard Laws Network Shorts: https://www.youtube.com/@BeardLawsNetwork/shorts

➜ Main Beard Laws Channel: https://www.youtube.com/@BeardLaws

Follow on Socials

TikTok, Instagram, Facebook, and more → https://linktr.ee/beardlaws

Support the Show

Like, comment, and share this episode — it helps the Network grow a TON!

If you enjoyed this episode, please subscribe and leave a 5-star review on your favorite podcast app! It's the best way to help our family show reach more people.

This has been The Stay Outta My Fridge Podcast, your source for family comedy, snack reviews, and '90s nostalgia.

Find us on social media

The Stay Outta My Fridge Podcast is a part of the Bleav Network.

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.