エピソード

  • Episode 6 - The importance of setting reminders

    Episode 6 - The importance of setting reminders
    2022/08/13

    Dr Ruth, Paul and Lee Owen discuss the use of reminders for appointments and taking medication.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    9 分
  • Episode 5 - How to boost your mental state

    Episode 5 - How to boost your mental state
    2022/08/12

    Dr Ruth, Paul and Lee Owen discuss ways to help boost your mental state.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    8 分
  • Episode 4 - How to adjust your surroundings to overcome limited vision

    Episode 4 - How to adjust your surroundings to overcome limited vision
    2022/08/11

    Dr Ruth, Paul and Lee Owen discuss ways to help with your vision with simple technology.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    10 分
  • Episode 3 - How to exercise more when have been too sedentary

    Episode 3 - How to exercise more when have been too sedentary
    2022/08/10

    Dr Ruth, Paul and Lee Owen discuss simple ways to do more exercise using simple tech.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    8 分
  • Episode 2 - Improving mobility with useful aids

    Episode 2 - Improving mobility with useful aids
    2022/08/09

    Dr Ruth, Paul and Lee Owen discuss ways to help improve your mobility with a range of simple aids.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    8 分
  • Episode 1 - Introduction

    Episode 1 - Introduction
    2022/08/08

    Dr Ruth Chambers OBE (a retired GP and independent medical practitioner) , Paul Edden (an owner of a local care company) and Lee Owen (who specialises in low level assistive tech) discuss how simple technology can help to improve your health and enable you to stay lively.

    Visit http://www.digihealthwell.co.uk for useful info.
    続きを読む 一部表示
    8 分