Join me in a 7 series episodes of Imbalances and Balances of our Chakras. First one is Root Chakra as we learn what can be an imbalance of a Root Chakra and how to find balance within this area.

Trigger Warnings: Sensitive Subjects about abuse and Traumas

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

What is a Hero's Journey and Do I have one? Come join me in as we talk about self discovery within our own Hero's Journey

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"Start Hammering Your Nails: You Can Only Fix You"

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

Having awareness of our chakras can make a transformation within our healing and self discovery. Come with me in our journey with learning how to be come aware of our chakras and how to balance them. How to balance chakras can have an affect on our selves as a whole person!

Remember to follow, subscribe and follow on Facebook "Start Hammering Your Nails: You Can only Fix You"

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

Let's dive into listening to our inner thoughts. You know that gut feeling that we should or shouldn't be doing something or about something. And how our intuition with our rational thinking can have an interplay to building better decision making.

Book Recommendation: The Intuitive Dance: Building, Protecting, and Clearing Your Energy by Atherton Drenth

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

I AM BACK! with a bit of a voice that isn't the best. After recovering from a bit of a cold last week and losing my voice I am back to help with how to improve on ourselves. We are always improving in life and how do we make sure that the improvements are making are the best ones for us!

Please remember, everyone is different and are going to uses tools differently or not use them at all. But start the conversation on how you can reflect on YOU to become a version that YOU want to be.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

Join me on my thoughts of removing toxicity and recognizing it within yourself to make those small changes in your life to remove it out of your life to make more of a positive lifestyle

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

Join Sarah Hanlon in a Self Care journey and how that would look like. It's not selfish to place yourself above everyone else when it comes to taking care of YOU! It's a must to place yourself first find out why!

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll

Looking within your in the mirror. Talk about a book called The Four Pivots by Dr. Shawn Ginwright and how to take another look at the word Death and what it could mean in a positive perspective.

Music from #Uppbeat (free for Creators!):

https://uppbeat.io/t/ra/let-good-times-roll