In this episode, we explore corporate burnout—what it is, how it shows up, and the steps you can take to cope. As Mental Health Awareness Month continues, we discuss how burnout can impact your work, whether you're in a corporate role, running a business, or creating content.

We talk about the signs of burnout, why pushing yourself too hard isn’t the answer, and how to find balance through self-care practices. From recognizing when you're at capacity to setting boundaries and asking for help, this episode is a grounding reminder to check in with yourself and prioritize your mental well-being.

If you're feeling drained, this episode will help you recharge and take action before burnout takes hold. Tune in for practical tips and honest reflections on navigating burnout in any career!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

In this powerful episode of Standing on Business, we’re highlighting the educators shaping the future—inside and outside the classroom. We’re joined by Mrs. Debbie Broadnax, M.A., Ed.S., a veteran educator and administrator with over 30 years of experience, and Mrs. Dorojen Evans, M.A., a passionate, emerging school leader bringing a fresh, millennial perspective to today’s education system.

Together, they share their journeys, their hopes for the future of education, and what they’re doing in their schools to ensure no child is left behind. From tackling reading challenges to nurturing students with diverse talents, these women are deeply committed to creating environments where every child can thrive.

This episode is filled with inspiring stories, real talk about the state of education, and powerful reminders that our teachers and administrators are true community servants. After listening, you’ll feel moved to advocate for your local educators and uplift those working every day to educate our future leaders.

🎧 Tune in to hear wisdom across generations—and a call to action to support the people doing the work behind the scenes every day.

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

In this episode, we explore how authentic relationships in the workplace can shape your career, shift your perspective, and open unexpected doors. From learning each other’s work styles to building genuine connections that extend beyond the office, we break down why who you know and how you know them really matters.

We also get real about what happens when relationships reveal what isn’t for you—like shadowing someone you admire and realizing their path isn’t yours.

Whether you’re navigating a corporate job, chasing creative dreams, or figuring out your next move, this conversation is your reminder that success isn’t just about skill—it’s also about connection.

🎧 Listen now on YouTube and all streaming platforms!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

In this episode of Standing On Business, we sit down with Dr. Brian L. Pettiford, MD, MBA, MMM, Section Head of General Thoracic Surgery at Ochsner MD Anderson Cancer Center. A distinguished cardiothoracic surgeon and a trailblazer in medicine, Dr. Pettiford was the third Black graduate of the University of Pittsburgh’s general surgery program and the first to complete their cardiothoracic surgery program—breaking barriers in a field where Black representation remains scarce.

Dr. Pettiford shares how personal loss ignited his passion for medicine, the challenges of navigating spaces where he was often the only Black professional in the room, and the discipline it takes to thrive in high-stakes environments. Most importantly, he offers invaluable advice to the next generation, emphasizing the power of mentorship, excellence, and lifting others as you climb.

This episode is a powerful conversation on perseverance, representation, and what it truly means to stand on business in medicine.

🎧 Listen now on YouTube and all streaming platforms!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

It’s just us this week—no guests, just a real conversation between the two of us about something we’ve both experienced firsthand: healthy disruption in corporate spaces. Disrupting the status quo doesn’t always mean causing chaos—it can be a powerful tool for growth, change, and innovation. But how do you challenge systems without being labeled as “difficult”? How do you advocate for what’s right while maintaining your influence?

In this episode, we’re sharing our personal experiences in leadership, corporate strategy, and community impact to break down:

✅ The difference between reckless disruption and strategic disruption
✅ How to push for change without burning bridges
✅ Why disruption isn’t always negative—it can actually fuel innovation
✅ The key to balancing influence, respect, and impact

We dropped a lot of gems in this one, giving y’all insight into how we approach disruption in our own spaces. Whether you’re in corporate, entrepreneurship, or navigating leadership in any capacity, this episode will help you rethink how to make real change—without losing yourself in the process. Tap in!

🎧 Listen now on YouTube and all streaming platforms!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

In this transformative episode of Standing On Business Podcast, we sit down with Bivian ‘Sonny’ Lee III, the Founder & CEO behind Son of A Saint, a nonprofit dedicated to uplifting young boys in New Orleans who have lost their fathers.

Following our conversation with Deborah Grimes, we now turn the spotlight on Sonny’s own journey—his upbringing, the personal experiences that shaped his purpose, and how they fueled his passion for mentorship. We dive deep into the power of male advocacy, the role of nonprofits in shaping communities, and the life-changing impact of showing up for the next generation.

This episode is a must-listen for anyone looking to understand the importance of legacy, leadership, and lifting others up. Sonny’s story is a testament to what’s possible when mentorship meets action, and how one person’s vision can create a ripple effect of empowerment, transformation, and opportunity.

🔥 This is more than just a conversation—it’s a call to action.

🎧 Listen now on YouTube and all streaming platforms!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

This episode is a special one! We’re sitting down with our very first guest—Deborah Grimes, Senior Vice President, Chief Health Outcomes and Inclusion Officer at Ochsner Health. Not only is she a powerhouse in healthcare, but she’s also a mentor to both of us, making this conversation even more meaningful.

Deborah Grimes takes us through her journey in healthcare, sharing how her diverse educational background shaped her career. But beyond her own path, we get into the real impact of mentorship and sponsorship—how they differ, why they matter, and how they can transform careers.

We’re breaking down:

✨ What to look for in a mentor (and how to be a good mentee)

✨ How to become an impactful mentor yourself

✨ When it’s time to move on from a mentor-mentee relationship

✨ The key role mentorship plays in career growth, especially for women

This is a must-listen for anyone looking to grow personally and professionally. We can’t wait for you to hear it! 🎙️

Listen now on YouTube and all streaming platforms!

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com

What does it really take to be successful? In Episode 2 of the Standing on Business Podcast, we’re diving into “The Science of Success” to unpack the habits, mindset, and strategies that drive high achievers to the top.

We’ll explore how to cultivate a winning mindset, navigate challenges with resilience, and unlock your full potential—no matter where you’re starting from. With insights drawn from real-world experiences and practical advice, this episode is all about helping you understand the ingredients for sustainable success.

If you’re ready to start building a blueprint for your own journey, this episode is a must-listen.

C O N N E C T W I T H US:

Podcast Instagram: @standonbusiness.pod

Host Instagrams: @withlove_amari & @withbianca.co

Linkedin: www.linkedin.com/company/standing-on-business-podcast/

Email: contact.standingonbusiness@gmail.com