『Stacked Intent: Your Guide to Authentic, Intentional Living』のカバーアート

Stacked Intent: Your Guide to Authentic, Intentional Living

Stacked Intent: Your Guide to Authentic, Intentional Living

著者: Becca Stackhouse-Morson
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Are you ready to build a life that actually feels like you? Stacked Intent is a weekly research-backed podcast for those who want healthier relationships, smarter money habits, and a stronger sense of self. Host Becca Stackhouse-Morson, M.S., CFLE — Certified Family Life Educator and founder of Stacked Intent — brings you honest, practical conversations on setting boundaries, building confidence, financial wellness, and intentional living. Nutrition episodes feature Ashleigh Geurin, M.S., CNWE, Family & Consumer Sciences Extension Agent with the University of Georgia, delivering research-backed guidance on nourishing your body and your life. Each episode gives you real tools to make impactful decisions and show up as your most authentic self — because when you choose to authentically be you, you are always enough.

© 2026 Stacked Intent: Your Guide to Authentic, Intentional Living
人間関係 個人的成功 社会科学 自己啓発 衛生・健康的な生活
エピソード
  • 127 Getting Clear on What You Want: the Foundation of Manifesting that Actually Works
    2026/10/29

    Most people think they know what they want. Most people are far less clear than they think. And that vagueness — that gap between a general desire and a specific, felt, genuine vision — is one of the biggest reasons manifesting doesn't work.

    In this episode, Becca walks through the clarity work that real manifesting requires. You'll learn how to distinguish between what you actually want and what you think you should want, how to get specific enough that your brain can actually work toward it, the difference between a goal and a vision, and a step-by-step clarity process you can use right now.

    This is the episode for anyone who's been saying they want to manifest something — but couldn't tell you exactly what, in detail, that thing looks like.

    reach out to Stacked Intent

    Thanks for spending time with us today on Stacked Intent. If this episode added something to your life, we'd love it if you left a review and followed us on Instagram — it helps more people find the show. For resources, tools, and more visit us at www.stackedintent.com. New episodes drop every Thursday. Because when you choose to authentically be you, you are always enough.

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    13 分
  • Bonus: Inspiration Is Not the Goal: How to Make a Talk, Workshop, or Retreat Actually Change You
    2026/10/26

    Inspiration has a short shelf life — you leave a talk, workshop, or retreat fired up, and by Monday it’s gone. In this co-hosted bonus episode, Becca and Ashleigh dig into why some moments stick with us for years while most of what we hear is forgotten by Friday, and the simple practice that makes the difference. If you’ve ever walked out of an event feeling changed and then watched that feeling fade, this episode is for you.

    reach out to Stacked Intent

    Thanks for spending time with us today on Stacked Intent. If this episode added something to your life, we'd love it if you left a review and followed us on Instagram — it helps more people find the show. For resources, tools, and more visit us at www.stackedintent.com. New episodes drop every Thursday. Because when you choose to authentically be you, you are always enough.

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    39 分
  • 126 Manifesting Explained: What it Actually is and the Real Science Behind It
    2026/10/22

    Manifesting has a reputation problem. On one end, it gets dismissed as magical thinking. On the other, it gets oversimplified into vision boards and positive vibes. But the truth is somewhere in the middle — and it's actually more interesting than either version.

    In this episode, Becca and co-host Amy, break down what manifesting really is, from the neuroscience of the reticular activating system to the psychology of belief, identity, and expectation. You'll learn why manifesting works when it works, why it fails when it fails, and what separates people who see results from people who don't. No mysticism required — just a clear understanding of how your brain, your beliefs, and your actions work together to shape your reality.

    This is the episode for anyone who's been skeptical of manifesting — or who's tried it and been disappointed.

    reach out to Stacked Intent

    Thanks for spending time with us today on Stacked Intent. If this episode added something to your life, we'd love it if you left a review and followed us on Instagram — it helps more people find the show. For resources, tools, and more visit us at www.stackedintent.com. New episodes drop every Thursday. Because when you choose to authentically be you, you are always enough.

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    15 分
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