Spring Routines Mindset, Meals, and Health!
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Spring Routines Mindset, Meals, and Health!
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Discover Spring Routines with Ryan & Angela!Welcome to Episode 2 of Life on Positivity — the podcast where real life meets mindset, health, humor, and a whole lot of heart. In this episode, we’re diving into springtime routines that help refresh your health and your headspace.
We’re chatting about:
Simple, healthy spring meals
Mindset shifts that match the season
How dirt under your nails can actually be therapy
Whether you’re here to laugh, learn, or feel less alone in the journey—we’ve got you. It’s coaching meets conversation, every week.
Ryan & Angela are certified health coaches and entrepreneurs | Ryan is a Dr of Psychology & author.
Want us to coach or speak at your next event?
Comment What’s your favorite part of spring? Got a go-to reset routine?#lifeonpositivity #healthcoaching #mindsetreset #springroutine #funpodcast #marriageandmindset #healthwithhumor #gardenlife #realwellness #coachcouple #youtubehealthpodcastFor topic requests or questions email lifeonpositivity@gmail.comFacebook: https://www.facebook.com/Lifeonpositivity/Instagram: https://www.instagram.com/dr.ryanrussell/