• Spring Clean Your Life

  • 2025/03/03
  • 再生時間： 26 分
  • ポッドキャスト

Spring Clean Your Life

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  • We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters.


    Key Takeaways

    • Some Tasks Should Have Been Retired Years Ago. Are you still doing things out of habit that no longer serve a purpose? It’s time for a reality check.
    • Meetings Are the Biggest Time Thieves. Most recurring meetings don’t need to exist—or at the very least, they need a serious time limit.
    • Who’s in Your Inner Circle? You’re the average of the five people you spend the most time with—so choose wisely.
    • Not Every Opportunity is Meant for You. Just because you can say yes doesn’t mean you should. (Marissa shares why she had to say no to a dream trip.)
    • Decluttering Creates Space for What Matters. This isn’t about doing less—it’s about making room for the things that actually move the needle.

    Resources

    • The Full Focus Planner
    • The Full Focus Planner Community


    Watch on YouTube at: https://youtu.be/VeP-bC3H4Bs


    This episode was produced by Sarah Vorhees Wendel of VW Sound
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あらすじ・解説

We all know how to declutter a closet—but what about decluttering our to-do lists, calendars, opportunities, and even relationships? In this episode, Marissa Hyatt and Ken Freire share the power of the Not-To-Do List and how subtracting things from your life can make space for what truly matters.


Key Takeaways

  • Some Tasks Should Have Been Retired Years Ago. Are you still doing things out of habit that no longer serve a purpose? It’s time for a reality check.
  • Meetings Are the Biggest Time Thieves. Most recurring meetings don’t need to exist—or at the very least, they need a serious time limit.
  • Who’s in Your Inner Circle? You’re the average of the five people you spend the most time with—so choose wisely.
  • Not Every Opportunity is Meant for You. Just because you can say yes doesn’t mean you should. (Marissa shares why she had to say no to a dream trip.)
  • Decluttering Creates Space for What Matters. This isn’t about doing less—it’s about making room for the things that actually move the needle.

Resources

  • The Full Focus Planner
  • The Full Focus Planner Community


Watch on YouTube at: https://youtu.be/VeP-bC3H4Bs


This episode was produced by Sarah Vorhees Wendel of VW Sound
続きを読む 一部表示

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