『Spiritual Wellness Radio』のカバーアート

Spiritual Wellness Radio

Spiritual Wellness Radio

著者： Samantha Sjoerdsma-Noel
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Bringing you all things wellness for your soul! In this podcast we discuss a wide variety of holistic healing modalities, focusing on mind, body, & soul. Be sure to follow us on social media and subscribe to our Patreon to stay up to date on our exclusive content updated every week!

Quartz Botanica 2023 代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • Sound Bath - Healing Frequencies

    Sound Bath - Healing Frequencies
    2023/08/26

    Quartz Botanica invites you to relax and rejuvenate with a sound bath meditation. The sound bath uses a variety of instruments, including gongs, crystal bowls, and chimes, to create a soothing and calming soundscape. As you listen, allow yourself to sink into the sound waves and let go of any stress or tension. This is a great way to de-stress, improve your sleep, and connect with your inner peace. The sound waves are said to penetrate the body and mind, helping to release stress, anxiety, and pain.
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    6 分
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