『Spiritual Bongwater』のカバーアート

Spiritual Bongwater

Spiritual Bongwater

著者： Cass
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 ​Let’s be real: the path to healing isn’t always incense and yoga mats. Usually, it’s messy, confusing, and carries a bit of a residue. Spiritual Bongwater is the podcast for the seekers who are tired of the "love and light" fluff and ready for the unfiltered truth about mental health. ​We live at the intersection of spirituality and psychology—the space where we have to pour out the stagnant water, clean the glass, and start fresh. Through candid conversations on trauma recovery, shadow work, and the beautiful disaster of being​ alive. no gate keeping no filters just grit and healing.Cass 個人的成功 自己啓発
エピソード
  • Chronically Conscious: Clearing the Mental Stems and Seeds

    Chronically Conscious: Clearing the Mental Stems and Seeds
    2026/04/28

    stop being a victim start controlling your own life

    続きを読む 一部表示
    11 分
  • ​Your Aura is Leaking And It’s Getting on Everyone

    ​Your Aura is Leaking And It’s Getting on Everyone
    2026/03/30

    mental health matters but its never an excuse to use your friends and loves ones as punchin bags or be cruel.


    Glossary of terms used in the episode

    * Anandamide: The "Bliss Molecule" produced in the brain; name derived from the Sanskrit word Ananda (joy).

    * Epigenetics: The study of how your behaviors and environment can cause changes that affect the way your genes work.

    * HPA Axis: The Hypothalamic-Pituitary-Adrenal axis; the body’s central "stress response" system.

    * Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life.

    * Parasympathetic Nervous System: The part of the nervous system that calms the body down after a "fight or flight" event.

    * Sympathetic Overdrive: When the body stays in a constant state of "fight or flight," leading to chronic stress and volatility.
    続きを読む 一部表示
    9 分
  • clean the resin out

    clean the resin out
    2026/03/16

    Stop thinking forgivenesses for them.It's for you for peace for healing
    続きを読む 一部表示
    9 分
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