Your Aura is Leaking And It’s Getting on Everyone
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Your Aura is Leaking And It’s Getting on Everyone
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概要
mental health matters but its never an excuse to use your friends and loves ones as punchin bags or be cruel.
Glossary of terms used in the episode
* Anandamide: The "Bliss Molecule" produced in the brain; name derived from the Sanskrit word Ananda (joy).
* Epigenetics: The study of how your behaviors and environment can cause changes that affect the way your genes work.
* HPA Axis: The Hypothalamic-Pituitary-Adrenal axis; the body’s central "stress response" system.
* Neuroplasticity: The brain's ability to reorganize itself by forming new neural connections throughout life.
* Parasympathetic Nervous System: The part of the nervous system that calms the body down after a "fight or flight" event.
* Sympathetic Overdrive: When the body stays in a constant state of "fight or flight," leading to chronic stress and volatility.