In this moving solo episode of Spirit Posse, Kim explores Quantum K Healing, Reiki, and how doing a “Soul Shift” can connect you to Universal Energy… sharing personal experiences that have deepened her spiritual connection, strengthened her intuition, and supported her spiritual growth.

Kim begins by exploring Quantum K Healing, an energy-based meditation practice that combines vibrational frequencies, sacred geometry, visual imagery, color, affirmations, and positive intentions. She shares her personal experience with the practice and how it created a powerful sense of connection, awareness, and inner healing.

As a Reiki Master herself, Kim also recounts a remarkable remote Reiki session with her friend Fiona, a Reiki Master in South Africa. She describes the physical sensations, intuitive messages, grounding, chakra awareness, and emotional rebalancing she experienced during the session—and how it reminded her to trust her intuition and reconnect with her spiritual practices.

Kim then shares an experience inspired by a Gabby Bernstein podcast featuring psychic medium John Holland and his teachings on developing psychic abilities. She explains the Soul Shift, a visualization practice designed to expand awareness and create space to listen more deeply to intuition, spiritual guidance, and inner wisdom.

Throughout the episode, Kim explores the connection between energy healing, intuition, higher consciousness, spirit guides, chakras, and spiritual awakenings, while reflecting on the importance of turning inward and listening for guidance.

Whether you're curious about Reiki, quantum healing, energy healing, psychic abilities, intuition, chakra healing, or spiritual awakenings, this episode offers personal stories and spiritual practices to inspire your own exploration.

✨ Spiritual Concepts Mentioned

Quantum K Healing — An energy-based meditation practice combining vibrational frequencies, sacred geometry, affirmations, visual imagery, and color to encourage relaxation, mindfulness, and spiritual reflection and healing.
🌐 https://quantumk.co.uk/

Reiki — A Japanese energy healing practice that channels universal life-force energy to encourage relaxation, emotional well-being, energetic balance, and spiritual healing.

Kaleidoscope Reiki – Fiona Robinson — Reiki practitioner based in South Africa offering in-person and remote Reiki sessions.
📧 fionarobinson39@gmail.com
📞 +27 82 920 3342

Psychic Abilities & Soul Shift — Kim shares a visualization practice discussed by Gabby Bernstein and psychic medium John Holland for expanding awareness and becoming more receptive to intuition, spiritual guidance, and subtle energetic experiences.

Fibonacci Sequence — A mathematical pattern found throughout nature often associated with harmony, balance, growth, and sacred geometry.

Chakras & Third Eye Chakra — Energy centers are referenced in many Eastern spiritual traditions. The Third Eye Chakra is often associated with intuition, insight, inner wisdom, and expanded awareness.

Grounding — A spiritual and mindfulness practice intended to help us feel centered, present, balanced, and connected to ourselves and the earth.

🌟 Connect with Spirit Posse

Want to connect, share your story, be a guest, or invite Spirit Posse onto your podcast?

💌 spiritpossepodcast@gmail.com
🌐 spiritposse.com

In this thought-provoking episode of Spirit Posse, Carrie, Jennifer and Kim explore how to follow your intuition, recognize spiritual signs, and trust the messages and synchronicities that appear in everyday life. They discuss how intuition can come from our higher self, spirit guides, angels, or loved ones who have passed, or from a deeper connection to Universal Energy—and how learning to listen can lead to greater awareness, spiritual growth, and alignment.

The posse shares personal stories of spiritual signs and intuitive experiences, including Kim's unexpected purple scarf, Jennifer's intuitive warning about a deer, and three rabbits that appeared after Kim asked the Universe for a sign. They explore the difference between a random thought and an intuitive hit and discuss how intuition can sometimes feel like a subtle nudge, a repeated message, a feeling, or an unmistakable inner knowing.

The conversation also explores surrender, divine timing, synchronicity, spiritual guidance, psychic abilities, and trusting the Universe. Rather than constantly trying to control or orchestrate what happens next, the posse discusses the courage it can take to pause, listen, and allow life to unfold.

Kim shares an insight from psychic medium John Holland about distinguishing intuition from imagination: intuition keeps coming back, while imagination fades away. The group also talks about putting intentions out into the Universe, remaining open to what comes back, and paying attention to the subtle signs and messages we might otherwise overlook.

Whether you're developing your intuition, looking for spiritual signs, exploring synchronicities, connecting with spirit guides, or simply becoming more aware of the magic around you, this episode offers an encouraging reminder: sometimes the guidance we're looking for is already speaking to us—we just need to slow down, listen, and trust.

✨ IN THIS EPISODE, YOU'LL DISCOVER:

• How to follow your intuition and develop your intuitive abilities
• How to recognize and interpret spiritual signs and synchronicities
• The difference between intuition, imagination, and the inner critic
• Why intuition may feel like a repeated nudge or inner knowing
• Spirit guides, higher self, angels, and spiritual guidance
• How surrender and divine timing can help us stop forcing outcomes
• Putting an intention out into the Universe and noticing what comes back
• Personal stories of intuitive messages, signs, and synchronicities
• How mindfulness and awareness can help you notice spiritual guidance
• Why trusting your intuition can require courage—and sometimes means doing nothing

📚 BOOKS, TEACHERS & RESOURCES MENTIONED

A Course in Miracles — Referenced for the practice of asking: “Where would you have me go? What would you have me do? What would you have me say and to whom?” and then listening for guidance.

Marianne Williamson — The Return to Love book, Referenced in a discussion about connecting to Universal Energy and tuning in to spiritual guidance.

Sonia Choquette — Referenced for her teachings on connecting to universal energy.

Kute Blackson — Referenced for his perspective on making space for life to unfold rather than trying to control it.

Pam Grout — Referenced for her teachings on spiritual principles and experiments and humor.

Gabby Bernstein & John Holland — Kim shares insights from their podcast conversation about developing psychic abilities and recognizing the difference between intuition and imagination.

The Telepathy Tapes — Mentioned during a conversation about telepathy, intuitive connections, and the possibility of communicating beyond conventional means.

💫 CONNECT WITH SPIRIT POSSE

Want to connect, share your spiritual story, be a guest, or invite Spirit Posse onto your podcast?

💌 spiritpossepodcast@gmail.com
🌐 spiritposse.com

🎙️ Episode Summary

In this powerful Spirit Posse Solo episode, Carrie takes us onto the American Birkebeiner's Kortelopet, an 18-mile cross-country ski race through the Northwoods of Wisconsin, and into a much deeper story about grief, loss, spiritual connection, intuition, manifestation, & signs from the other side.

During this year's race, Carrie finds herself 15 miles into an exhausting & challenging course & facing a difficult stretch of frozen lake. Yet instead of feeling the fear she expected, she experiences an unexpected sense of calm and protection. That moment takes her back to 2018, when a tragic car accident sent Carrie & her husband Scott into the Wisconsin River. Carrie survived; Scott did not.

After his death, Carrie intuitively signed up for her first Kortelopet in 2019—even though she didn't own skis & barely knew what she was signing up for. Over the years, the race became much more than an endurance event. It became a spiritual ritual and a way of staying connected to the people she loves who have passed away.

On the trail, Carrie calls on her late father for strength on the flats, draws on the memory & spiritual presence of a dear friend on the climbs, & asks Scott to protect her on the downhills. She explores the deeply personal question many people experiencing grief have asked: Are our loved ones really communicating with us, or are we creating the connection in our own minds because we need it?

For Carrie, the answer can be both.

The conversation explores how grief and trauma can change us, how movement & endurance can become spiritual practices, & how signs, synchronicities, angel numbers, intuition, manifestation, & spiritual connection can help us navigate loss.

Carrie also shares how journaling, visualization, & mentally rehearsing an experience as though it has already happened can help create confidence & calm—connecting the practice of athletic visualization with manifestation and future-focused mental rehearsal.

Whether you are navigating grief, looking for signs from a loved one who has passed, exploring spiritual guides & synchronicities, or simply curious about the mysterious ways we experience connection, this episode offers a deeply personal reflection on loss, healing, courage, faith, & the possibility that the people we love are still cheering us on. ❤️

✨ IN THIS EPISODE, YOU'LL DISCOVER

• Grief, loss & healing after the death of a loved one

• Feeling connected to loved ones who have passed away

• Synchronicity & angel numbers, including 11:11

• Manifestation, visualization & mental rehearsal

• How movement, endurance, & physical challenges can support emotional and spiritual healing

• The evolving journey from needing protection to trusting yourself

📚 RESOURCES & SPIRITUAL CONCEPTS MENTIONED

🎿 American Birkebeiner & Kortelopet is a 18-mile cross-country ski race on the Birkie Trail from the Cable area to downtown Hayward, WI.

🧠 Sports Visualization & Mental Rehearsal is a technique used by athletes to mentally rehearse an upcoming performance. Carrie connects this practice to manifestation by imagining an experience as though it has already happened, helping create a sense of confidence, calm, and familiarity.

👼 Spirit Guides are believed to be spiritual beings or sources of guidance that help support a person's life journey. Carrie discusses experiencing guidance & protection through her connection with loved ones who have passed.

🔮 Signs & Synchronicities Meaningful coincidences or unexpected events that are interpreted as spiritual signs, messages, or reminders of connection.

🔢 Angel Number 11:11 Repeating numbers such as 11:11 are often interpreted in spiritual & numerological traditions as signs of awareness, alignment, or spiritual connection.

💌 CONNECT WITH SPIRIT POSSE Want to connect, share your story, be a guest, or invite Spirit Posse onto your podcast? We’d love to hear from you! 💌 spiritpossepodcast@gmail.com 🌐 spiritposse.com