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  • Episode 8 - Q&A

    Episode 8 - Q&A
    2025/04/29
    This episode Leanne and Tom answer questions sent in by our listeners! They touch on active rest, whiplash, vertigo, best exercises, and if its ever too late to rehab an ankle!

    Hosted on Acast. See acast.com/privacy for more information.
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    27 分
  • Episode 7 - Shockwave and Needling

    Episode 7 - Shockwave and Needling
    2025/04/04
    Leanne and Tom talk about the adjunct therapies or "finger savers" that Osteopaths may use in clinic. They discuss Shockwave and Dry Needling/Medical Acupuncture and the clinical uses for each.

    Hosted on Acast. See acast.com/privacy for more information.
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    32 分
  • Episode 6 - Sleep

    Episode 6 - Sleep
    2025/03/11
    This week is sleep week, so Leanne and Tom try to quickly chat about the benefits of a good night's sleep, what good sleep hygiene looks like and finish with a couple of tips to help you go to sleep when you're struggling to keep your eyes closed

    Hosted on Acast. See acast.com/privacy for more information.
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    31 分
  • Episode 5 - Headaches and Migraines

    Episode 5 - Headaches and Migraines
    2025/03/03
    Leanne and Tom discuss and explain and explore why your headaches and migraine symptoms might be a result of your neck musculature and posture

    Hosted on Acast. See acast.com/privacy for more information.
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    36 分
  • Episode 4 - Concussion & an Osteopath's take on the latest Rugby Concussion Controversy

    Episode 4 - Concussion & an Osteopath's take on the latest Rugby Concussion Controversy
    2025/02/12
    Today we dive into a topic doing the rounds in Scotland at the moment - Darcy Graham and Finn Russell's high profile clash, concussion and head injury assessment during Scotland's 6 Nations rugby match against Ireland. Tom outlines what a concussion is, explains some myths and mysteries surrounding concussion and the protocols that Scotland's players would have been through on the touchline. Later Leanne asks how seeing an Osteopath with further training in concussion (such as Tom himself) can be beneficial for anyone experiencing a concussion.

    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Episode 3 - An Introduction to Back Pain

    Episode 3 - An Introduction to Back Pain
    2025/02/04
    In this episode, Leanne and Tom open the discussion on Back Pain, flying off the original running sheet and touching on imaging, disc pain and some management strategies according to the latest science and research

    Hosted on Acast. See acast.com/privacy for more information.
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    36 分
  • Episode 2 - New Year's Resolutions, Blue Monday and Marathon Season

    Episode 2 - New Year's Resolutions, Blue Monday and Marathon Season
    2025/01/14
    In this episode we discuss the start of 2025 with our resolutions, Blue Monday and some advice for runners braving the Glaswegian winter whilst training for a marathon.

    Hosted on Acast. See acast.com/privacy for more information.
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    36 分
  • Episode 1 - What is an Osteopath?

    Episode 1 - What is an Osteopath?
    2025/01/07
    In our first episode, Leanne and Tom introduce themselves and break apart the age-old question they are asked daily - what is an Osteopath?

    Hosted on Acast. See acast.com/privacy for more information.
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    26 分