『Episode 16 - Reformer Pilates ft. Adam from Core Fitness』のカバーアート

Episode 16 - Reformer Pilates ft. Adam from Core Fitness

Episode 16 - Reformer Pilates ft. Adam from Core Fitness

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We are joined once again by Adam from Core Fitness to discuss the opening of Core's new pilates studio, the benefits and downsides of reformer, what to look for when starting a reformer class and what might come next as pilates and the fitness industry continues to evolve.

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