『Spill the Psychic Tea』のカバーアート

Spill the Psychic Tea

Spill the Psychic Tea

著者： Pandora Pappas
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Spill the Psychic Tea - Candid Conversations with Psychic Medium Pandora Pappas

Hosted by Steph

Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.Pandora Pappas スピリチュアリティ 人間関係 個人的成功 社会科学 自己啓発
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  • Spill The Psychic Tea Episode 15: Where Do Your Emotions Go When You Don’t Let Them Out?

    Spill The Psychic Tea Episode 15: Where Do Your Emotions Go When You Don’t Let Them Out?
    2026/09/03
    Where do your emotions go when you don’t let them out?

    You may tell yourself you’re fine—but your clenched jaw, tight shoulders, upset stomach, exhaustion, or sudden urge to cry might have something else to say.

    In this episode of Spill The Psychic Tea, Pandora and Steph explore the many ways we can process and release the emotions we’ve been carrying—sometimes without even realizing we’re carrying them. We’re talking about acupuncture, acupressure, chiropractic care, bodywork, gua sha, humming, mindful breathing, Reiki, movement, crying, anger, and even cinematherapy—because sometimes that movie that makes you sob is exactly what you needed!

    And then we take things in a more metaphysical direction: Can your home or environment sometimes mirror what’s happening emotionally inside you? What might a slow drain symbolize when you’re having trouble letting go? What about a leaking ceiling when your emotions feel like they’re spilling over? A door that suddenly won’t close when you’re struggling with boundaries? Or one of those days when you keep knocking over glasses of water? No, we’re not suggesting your emotions clogged the toilet. 😂 Call the plumber! But sometimes what’s happening around us can give us an interesting metaphor for what’s happening within us.

    In this episode, we explore:
    ✨ What people really mean by “trapped emotions”
    ✨ How stress and emotions can show up physically
    ✨ Acupuncture, acupressure, chiropractic care & bodywork
    ✨ Simple self-care rituals using gua sha
    ✨ Humming, breathing and using your own voice to settle your system
    ✨ Why crying can feel so incredibly good
    ✨ Cinematherapy and why sometimes we NEED the sad movie
    ✨ Healthy ways to acknowledge and move anger
    ✨ Water, clogged drains, leaks and the metaphysical symbolism of your home
    ✨ A collective card pull from Pandora’s Box of Cards Oracle

    One of our biggest reminders from this episode is that release doesn’t have to be dramatic to be real. Sometimes it’s a big cry. Sometimes it’s finally saying what you feel. And sometimes it’s simply noticing that your shoulders aren’t up around your ears anymore.

    💬 We want to hear from you: What helps YOU release emotions? Is it a good cry, acupuncture, Reiki, journaling, music, a movie, movement, time outside—or something we didn’t mention? Tell us in the comments. Your answer might help someone else discover something they need.

    ☕ Find more episodes of Spill The Psychic Tea and our resources at SpillThePsychicTea.com.

    🔮 To book a personal psychic reading, evidential mediumship session, pet psychic session, or intuitive coaching session with Pandora, or to explore her oracle decks, books and guided meditations, visit PandoraP.com.

    If you enjoyed the episode, please like, subscribe, comment and share it with someone who might be carrying a little more than they need to right now.
    #SpillThePsychicTea #EmotionalRelease #TrappedEmotions #NervousSystemRegulation #Acupuncture #Cinematherapy #GuaSha #Acupressure #ReikiHealing #MindBodyConnection #SelfCare #PsychicMedium #EmotionalHealing #IntuitiveHealing #PandoraPappas

    Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.

    www.spillthepsychictea.com
    www.pandorap.com
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    37 分
  • Spill The Psychic Tea Episode 14: Cooking with Intention How Love, Energy & Everyday Ingredients Become Healing Magic

    Spill The Psychic Tea Episode 14: Cooking with Intention How Love, Energy & Everyday Ingredients Become Healing Magic
    2026/08/08
    Can the energy you bring into the kitchen actually change the way your food nourishes you?

    In this heartfelt episode of Spill The Psychic Tea, psychic medium Pandora Pappas and Reiki Master Steph explore the connection between food, energy, intention, mindfulness, and healing. From family recipes that bring comfort to the simple act of blessing your takeout before your first bite, this conversation may forever change the way you think about preparing—and receiving—your meals.

    Together we explore how slowing down, cooking with love, and eating mindfully can help calm the nervous system, support digestion, and create a deeper sense of connection with yourself and the people you love.

    In this episode we discuss: ✨ Can food absorb the energy of the person preparing it? ✨ Why cooking can be a powerful act of self-love and healing ✨ Homemade meals vs. takeout, frozen dinners, and cooking from scratch ✨ A simple blessing you can use to raise the vibration of any meal—even restaurant food ✨ How gratitude shifts your relationship with nourishment ✨ Why mindful eating supports the vagus nerve and the body's "rest and digest" response ✨ "Eat the Rainbow" — how food colors correspond with the chakra system ✨ Why certain family recipes carry comfort, memories, and healing ✨ Pandora's collective card pull using her Pandora's Box of Cards Oracle

    Whether you're preparing dinner for your family, cooking for yourself after a long day, or simply enjoying your favorite cup of tea, we hope this episode reminds you that love truly is the most important ingredient.

    ☕ We'd love to hear from you! What meal instantly reminds you of someone you love? Leave us a comment below—we read every one!

    🌿 Learn More ✨ Listen to more episodes and discover guided meditations: SpillThePsychicTea.com ✨ Book a psychic reading, evidential mediumship session, pet psychic reading, or intuitive coaching session with Pandora: PandoraP.com ✨ Explore Pandora's oracle decks, signed books, guided meditations, and spiritual tools designed to help you trust your intuition and create a more peaceful, empowered life.

    If you enjoyed today's episode:
    👍 Like 💬 Comment 📺 Subscribe 🔔 Turn on notifications so you never miss a new episode of Spill The Psychic Tea!
    Thank you for joining us for another tea party. Until next time... trust your intuition, stir in a little extra love, and take good care of yourself.
    #SpillThePsychicTea #CookingWithIntention #MindfulEating #EnergyHealing #PsychicMedium #HolisticLiving #SelfLove #ChakraHealing #EatTheRainbow #SpiritualGrowth #OracleCards #IntuitiveLiving #VagusNerve #NervousSystemHealing #HealingJourney

    Become a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.

    www.spillthepsychictea.com
    www.pandorap.com
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    29 分
  • Spill The Psychic Tea Episode 13: Meditation, Healing Frequencies & Finding Calm in a Busy World

    Spill The Psychic Tea Episode 13: Meditation, Healing Frequencies & Finding Calm in a Busy World
    2026/07/16
    Meditation, Healing Frequencies & Finding Calm in a Busy World | Spill The Psychic Tea Podcast Ep. 13When was the last time you truly allowed yourself to stop trying?In a world filled with constant notifications, endless to-do lists, and nervous systems that rarely get a chance to rest, meditation has never been more important—or more misunderstood.In this episode of Spill The Psychic Tea, psychic medium Pandora Pappas and Reiki Master Stephanie explore how meditation can help you reduce stress, strengthen your intuition, and create a greater sense of peace in your everyday life. You'll learn why meditation isn't about "emptying your mind," how just a few minutes a day can begin changing your relationship with stress, and why taking time to quiet your mind before a psychic or mediumship reading can lead to a deeper, more meaningful experience.We also explore healing frequency music, the difference between guided meditation and Transcendental Meditation (TM), and explain binaural beats in an easy-to-understand way. Plus, Pandora shares how her newest guided meditation, You Can Stop Trying Now, featuring original music composed by David Suycott using 285 Hz healing frequency and brown noise, was created to gently calm the nervous system and help listeners reconnect with themselves.As always, we finish with a collective oracle card pull to discover what Mercury Retrograde moving direct has in store for all of us.In this episode you'll discover:✨ Why meditation is different from simply taking a nap✨ How meditation helps regulate your nervous system✨ Why meditating before a psychic reading creates a stronger connection✨ Guided Meditation vs. Transcendental Meditation✨ What healing frequency music actually does✨ What binaural beats are and how they work✨ Crystals that support meditation and inner peace, including: • Golden Healer Quartz • Pietersite✨ Mercury Retrograde moving direct and what to expect ✨ A collective oracle card message for the month aheadWhether you're brand new to meditation or already have an established practice, this episode offers practical tools you can begin using immediately to create more peace, clarity, and balance in your daily life.☕ Grab your favorite cup of tea and join us!🌿 Mentioned in this Episode 🧘 You Can Stop Trying Now — Guided Meditation featuring original healing frequency music by David Suycott (285 Hz + Brown Noise)🔮 Book a personal Psychic, Mediumship, Animal Communication, or Intuitive Coaching session with Pandora: https://pandorap.com☕ Learn more about the podcast: https://spillthepsychictea.comIf you enjoyed this episode, please Like, Subscribe, leave a Comment, and share it with someone who could use a little more peace in their life. We truly appreciate your support!#Meditation #HealingFrequencies #NervousSystemReset #GuidedMeditation #Mindfulness #PsychicMedium #Intuition #MercuryRetrograde #SpillThePsychicTea #StressRelief #SpiritualGrowth #SelfCare #EnergyHealing #CrystalHealing #PandoraPappasBecome a supporter of this podcast: https://www.spreaker.com/podcast/spill-the-psychic-tea--6743085/support.www.spillthepsychictea.comwww.pandorap.com
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    32 分
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