Grab your cashews, walnuts, and peanuts because it’s Day 20 of the Laughter Challenge and Grab Some Nuts Day!

Katy is fully embracing today’s theme with a minute of laughter, imaginary nuts, and more nut jokes than you probably expected to hear in the next couple of minutes.

And really, why not?

In this episode:

• Celebrating Grab Some Nuts Day
• Finding silly reasons to laugh
• Having fun without overthinking it
• One minute of intentional laughter

As Katy says, there’s nothing worse than dropping the nuts.

So grab yourself some nuts today and have a nutty old time!

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Keep Laughing with Katy!

Ready to bring a little more laughter (and a little less stress) into your everyday life?

Get your FREE D-Stress Cheatsheet:
katymaag.com

Turn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/

More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/

Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!

Water balloons, an incoming storm, and one very important reminder: life is too short not to have a little fun.

It’s Day 19 of the Laughter Challenge and National Water Balloon Day! Katy is heading outside with her trusty water balloon for today’s minute of laughter... although she does have enough sense to draw the line at standing outside in lightning. 😂

In this episode:

• Celebrating National Water Balloon Day
• Making room for fun in everyday life
• Finding simple reasons to laugh
• One minute of intentional laughter

Life doesn’t always have to be so serious.

Grab your metaphorical water balloon, have some fun, and keep laughing!

Support the show

Keep Laughing with Katy!

Ready to bring a little more laughter (and a little less stress) into your everyday life?

Get your FREE D-Stress Cheatsheet:
katymaag.com

Turn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/

More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/

Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!

It’s Day 18 of the Laughter Challenge and National Girlfriend Day!

Katy is celebrating the girlfriends who give us a place to laugh, have fun, and release a little tension. Because sometimes you just need the people you can be silly with.

Today’s challenge also comes with a special recipe: a laughter milkshake!

In this episode:

• Celebrating the girlfriends who make life more fun
• Laughter as a form of social bonding
• Releasing tension through laughter
• Katy’s “milkshake laughter” exercise

Grab your imaginary cup, add a scoop of laughter ice cream, shake it up, and drink it down.

Cheers to good friends and good laughs!

Support the show

Keep Laughing with Katy!

Ready to bring a little more laughter (and a little less stress) into your everyday life?

Get your FREE D-Stress Cheatsheet:
katymaag.com

Turn That Frown Upside Down:
Share the gift of laughter with your favorite kiddo.
https://katymaag.com/product/turn-that-frown-upside-down-book/

More ways to laugh, learn & stress less:
Explore Katy’s books, tools, and resources.
https://katymaag.com/shop/

Love the podcast? Follow Spice Up Your Life with Laughter so your next dose of laughter is waiting for you!