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  • Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double

    Training diaries, race week, volume stats and routines, doubles/triples, psychology, race calendar, Western-UTMB tantalizing double
    2026/01/26

    End of a heavy fatigue block, Jan has been epic!

    Speedhiman Radio now available on most other platforms.
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    36 分
  • Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america

    Early mornings, session sequencing, speed and skimo, fear and no fear, journalistic duties, europe v america
    2026/01/12

    Join me for an early morning drive.
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    36 分
  • Last One of 2025

    Last One of 2025
    2025/12/27

    Back to it! Some life updates and training talk. Check generated chapters for details.
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    30 分
  • Q&A Time

    Q&A Time
    2025/09/19

    • Fresh before UTMB?

    • Working through weakness

    • Speedwork base effect later in the seaon?

    • Head case.

    • Joy v Achievement

    • The source of my madness
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    26 分
  • Post-UTMB Ruminations

    Post-UTMB Ruminations
    2025/09/10

    Topics Discussed:

    -Post-UTMB emotions

    -Race Corrections

    -Signal vs Noise

    -Bliss of running

    -Pondering the future
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    26 分
  • Training Breakdown #10 (con Antonio y Miguel)

    Training Breakdown #10 (con Antonio y Miguel)
    2025/08/23

    Topics Discussed:

    -Final UTMB prep

    -Life in Chamonix

    -Power Hiker

    Interview with Antonio Martinez Perez

    -Training oriented lifestyle

    -Doing What Works

    -Intensity control

    -Racing Tactics

    Interview with Miguel Benitez

    -Marathon effects on trail running

    -Being new at OCC

    -Road racing motivation
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    38 分
  • Training Breakdown #9

    Training Breakdown #9
    2025/08/02

    Topics Discussed

    -StrengthWork & hiking

    -July Volume 2025 v 24

    -Working smarter, not harder

    -Running in the Groove

    -Hippie monologue

    -SpeedWork & downhill running

    -Intensity retention

    -BBQ & Ice Cream
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    29 分
  • Race Breakdown - LUT 120k

    Race Breakdown - LUT 120k
    2025/07/08

    Topics Discussed

    -Life update

    -Lead up to race

    -Play by play

    -Reckoning with success
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    31 分