『Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach』のカバーアート

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

Fit & Fueled by Faith for Christian women over 40 with Stacey Ziegler, Health & Fitness Coach

著者： Stacey Ziegler
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 Looking for a faith-inspired approach to fitness that promotes healthy habits, lifestyle and energizes your body and soul?

The “Fit & Fueled by Faith” podcast is your empowering faith-based fitness podcast designed specifically for women 40 and up.

I believe that true strength comes from cultivating a balanced lifestyle that nourishes both body and soul.

Hi I’m Stacey Ziegler, daughter of the King, 50, mother of 3, wife, NASM-CPT, Certified Holistic Health and Life Coach.

Join me as I dive into topics like fitness routines, biblical practices, mindset, menopause and much more!

In this inspiring podcast, you'll discover how to nourish your body and soul through God's word and practical guidance to help inspire you to reach your health and wellness goals.

Get ready to move your body, ignite your inner strength and create a balanced life that glorifies God.

Tune in Tuesday’s for inspiring, educational and sometimes entertaining episodes.

For more inspiration head over to IG @fitandfueldbyfaithCopyright Stacey Ziegler エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • 301 // 5 ways to live your God-given purpose!

    301 // 5 ways to live your God-given purpose!
    2025/06/17
    You were created on purpose for a purpose.
    But sometimes the world gets loud, and we forget who we are and Whose we are.

    Tune in to hear the 5 simple ways to realign your heart, strengthen your walk, and live boldly in the truth of who God made you to be.

    Let’s grow in faith, holiness, and joyful living—together.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC6

    https://www.instagram.com/fitandfueledbyfaith
    https://twitter.com/staceyzspeaks
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/podcast/fit-fueled-by-faith-for-christian-women-over-40-with/id1460701882
    続きを読む 一部表示
    22 分
  • 300 // Let go, trust and grow in Faith.

    300 // Let go, trust and grow in Faith.
    2025/06/10
    The only way to move forward is to let go, surrender and place your trust in God the Father. In that you will grow in Faith.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC...

    https://www.instagram.com/fita...
    https://twitter.com/staceyzspe...
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/...
    続きを読む 一部表示
    16 分
  • 299 // Finding God in the Unexpected!

    299 // Finding God in the Unexpected!
    2025/06/03
    Discover the surprising parallels between the biblical story of Tobias and Sarah and the challenges and triumphs of Catholic women over 40. Learn to recognize God's presence in the midst of your own journey.

    Please share this episode with someone in your life who needs to hear this. Thank you!

    Connect with me on social media at Instagram @fitandfueledbyfaith and leave me a message of what you got out of listening to this episode today or just to say hi! 👋🏼

    I would greatly appreciate if you would share, rate and review my podcast, screenshot this episode and tag me on IG and I will share you on my stories…

    this will help the show to reach others so they too can listen, be motivated and inspired to take action to step into the person God created them to be and live life with joy, meaning and purpose.
    Thank you for the love and support! 😉 - Stacey xo

    Get 3 months of Hallow #1 Catholic meditation and prayer app free using my special link 👉🏼https://hallow.com/share/PNZPC6
    https://www.instagram.com/fitandfueledbyfaith
    https://twitter.com/staceyzspeaks
    https://youtube.com/@fitandfueledbyfaith?si=aMslpajNSJQRfpbd
    https://podcasts.apple.com/us/podcast/fit-fueled-by-faith-for-christian-women-over-40-with/id1460701882
    続きを読む 一部表示
    25 分

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