• Reading Signs from Embodiment
    2025/06/10

    In this episode of Speak Easy, we explore how we read signs. Is it possible that the way we read universal signs goes through the filter of our beliefs, experiences, & confirmation biases? Further, have a look at how we can interpret signs to cause magnetism to our desires.

    A recent behind-the-scenes moment during a podcast recording opens the door to a deeper conversation about confirmation bias, energy, and intuitive interpretation. We reflect on how our beliefs shape the way we read signs — and how doing the inner work changes everything. We also talk about travel, vision boards, and how experiences that once felt like red flags can actually become green lights when we’ve done the healing.

    Key Takeaways:

    ✨ How embodiment transforms the way we read and respond to signs

    ✨ The link between confirmation bias and spiritual interpretation

    ✨ A real-time story about navigating signs and shifting perspective

    ✨ Why internal alignment matters more than external “answers”

    ✨ The role of energetic clarity in manifesting what we want

    ✨ Travel, vision boards, and aligning with your future self

    This episode is for you if you’re learning to trust your inner cues, questioning old interpretations, or ready to embody the energy you want to attract.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
    OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.

    PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)

    Check out her Instagram > https://www.instagram.com/elainesarahleek_healing

    00:00 Intro to Reading Signs
    00:38 A Personal Story: Laptop Troubles
    02:45 Life Update: Traveling with Airlines
    07:48 Understanding Signs and Confirmation Bias
    13:14 The Role of the Highest Self
    16:12 Practical Examples and Reflections
    26:40 Social Media and Business Insights
    30:43 Fashion and Personal Development
    35:08 Conclusion and Final Thoughts

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    45 分
  • Alignment to the Process vs Alignment to Abundance
    2025/06/02

    What if chasing the right strategy is keeping us from the abundance that’s already trying to meet us?

    In this episode of Speak, Easy, we explore the difference between being aligned to the process and being aligned to abundance. We reflect on the subtle but powerful shifts that happen when we move from obsessing over doing it “right” to trusting in the energetic foundation behind our actions. It’s a conversation that blends spiritual insight with grounded experience in business, personal growth, and manifestation.

    Inspired by a recent conversation with a friend, this episode reminds us that true abundance isn’t earned through over-efforting, it’s received through deep alignment. When we understand the difference, we begin to let go of rigid plans and instead make space for natural success.

    Key Takeaways:

    ✨ Why alignment to abundance often feels simpler and lighter than strategic over-efforting
    ✨ How to assess whether your current beliefs are aligned with the outcome you want
    ✨ The role of energy in business success and personal evolution
    ✨ A personal story that sparked a major mindset shift
    ✨ The cost of over-identifying with the process
    ✨ How to recalibrate when things feel off even though you’re “doing all the right things”

    This episode is for you if you’ve been stuck in cycles of doing more but receiving less, or if you’re ready to trust your energy as much as your effort.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
    OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.

    PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)

    Check out her Instagram > https://www.instagram.com/elainesarahleek_healing

    00:00 Introduction to Alignment and Abundance
    00:32 Personal Growth and Manifestation Insights
    02:13 Balancing Faith and Practicality
    02:58 Life Update and Business Growth
    03:51 Marketing Strategies and Social Media
    05:35 The Journey of Self-Discovery
    07:26 Understanding Energetics and Faith
    10:26 Challenges in Business and Personal Alignment
    15:58 Realigning with Abundance
    20:18 Overcoming Burnout and Rediscovering Simplicity
    28:26 Creating Simple YouTube Content
    28:44 Realizing Alignment and Abundance
    29:06 Identifying and Overcoming Blocks
    30:43 Embracing the Present and Future
    32:53 Navigating Content Creation and Labels
    35:00 Finding Joy in Content Creation
    38:08 Balancing Business and Personal Content
    39:33 Accepting Uncertainty and Finding Joy
    41:23 Exploring Alternative Monetization
    46:34 The Importance of Energy Healing
    48:18 Final Thoughts and Farewell

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    52 分
  • Full Permission To Flow
    2025/05/27

    What if staying in flow had more to do with self-trust than everything related to doing?

    In this episode of Speak, Easy, we talk about what it really means to let ourselves be in full permission to flow. We reflect the journey of identifying our true desires, how our ability to stay in flow is directly tied to self trust. We trust ourselves not just as a thought pattern, but we earn the self trust through discipline, our sense of worthiness, and the value we give ourselves.

    We go through a very impactful personal story from a craniosacral therapy session which unpacks our ability to go from a sense of fundamental lack to fundamental abundance. This conversation also takes aim at the notion that flow is freedom from responsibility, instead exploring how intention with responsibility also can feel as its own version of purpose.

    Key Takeaways:

    ✨ Why staying in flow is about self trust, not avoiding structure

    ✨ The relationship between discipline, worthiness, and long-term alignment

    ✨ My own personal breakthrough moment from craniosacral therapy

    ✨ How to distinguish if you're operating from a sense of lack or abundance

    ✨ Re-imagining responsibility as a totally natural way of expressing purpose
    ✨ Practices that support a more easeful, trust-based approach to living and creating

    This episode is for you if you've ever felt challenged in keeping consistent in your creative or professional work, or if you're ready to practice experiencing responsibility and flow as two parts along the same path.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍The Monk Who Sold His Ferrari by Robin Sharma

    🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
    OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.
    PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)

    Check out her Instagram > https://www.instagram.com/elainesarahleek_healing

    00:00 Introduction to Full Permission to Flow
    02:37 Understanding Flow State and Self-Trust
    03:28 Life Update and Personal Reflections
    05:44 Exploring Fundamental Lack vs. Abundance
    09:23 Healing and Personal Development Journey
    14:46 Craniosacral Therapy Experience
    33:26 Manifestation and Flow in Career
    39:02 Embracing Full Permission to Flow
    44:13 Conclusion and Listener Engagement

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.

    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    46 分
  • Mind, Body, Soul - The 3-Part Portal to Manifestation
    2025/05/20

    We dive into the interconnected relationship between the mind, body, and soul and how aligning all three can unlock the manifestation of your deepest desires. We explore the non-linear path of self-growth, the power of somatic awareness, and what it actually means to be in energetic alignment.

    Through personal stories and experiences with modalities like NLP (Neuro-Linguistic Programming) therapy, EMDR (Eye Movement Desensitization and Reprocessing), and energy healing, we look at how burnout, misalignment, or over-efforting are often invitations to reconnect with your full self. This isn’t about doing more. It’s about doing the inner work that sustains outer results.

    Key Takeaways:

    ✨ How the mind, body, and soul each play a unique role in manifestation

    ✨ Real-life experiences with burnout and the practices that helped with recovery

    ✨ Why self-growth is not linear and how to embrace the in-between moments

    ✨ The role of energy healing, NLP, and EMDR in releasing internal blocks

    ✨ How somatic work can reveal what mindset work alone cannot

    ✨ A grounded look at authentic pricing strategies for service-based entrepreneurs

    This episode is for you if you’ve been doing the mindset work but still feel stuck, or if you're seeking a more embodied and soul-aligned approach to growth and success.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Book my healer Elaine Leek > https://www.elainesarahleek.com/book-now
    OMG Elaine has given us a discount code 👏🏽 Get 10% off your first booking. Use code: KRISTINE10.
    PS. This is not an affiliate link. It’s a gift from her to you and I’m grateful for it :)

    Check out her Instagram > https://www.instagram.com/elainesarahleek_healing

    00:00 Intro to Mind, Body, Soul
    00:12 The Never-Ending Journey of Personal Development
    01:18 Exploring Somatics and Body Awareness
    02:08 Navigating the Overwhelm of Self-Improvement
    02:55 The Significance of Mind, Body, Soul
    04:33 Life Update: The Impact of a Multi-Layered Trip
    07:18 Balancing Energy and Avoiding Burnout
    14:30 Business Insights: Pricing Strategies for Coaches
    20:01 Mind: Breakthroughs and Mental Practices
    28:25 Energetics: Exploring Different Modalities
    30:30 Personal Happiness and Contentment
    32:06 Navigating Emotional Ups and Downs
    34:53 Energy Healing and Self-Discovery
    35:40 The Power of Energy Healing Sessions
    43:31 Integration and Personal Growth
    46:23 Mind, Body, and Soul Connection
    49:53 Healing the Body Through Energetics
    55:11 Conclusion and Final Thoughts

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    58 分
  • Inviting in Ease with Ease
    2025/05/06

    What if ease wasn’t the reward but the way?

    In this episode of Speak, Easy, we explore how inviting ease into our lives can shift the way we manifest, work, and experience everyday responsibilities. We reflect on the difference between taking action from a place of love versus fear, and how embracing joy, rest, and presence can create powerful results.

    From choosing connection over hustle during a pivotal holiday season to evolving our mindset around productivity, we dive into how ease doesn't mean doing less. It means doing things differently. This is about transforming pressure into flow and redefining what it means to be in alignment.

    Key Takeaways:

    ✨ The energetic difference between working from fear versus working from love
    ✨ How rest and joy can become magnetizing forces in manifestation
    ✨ A personal story about choosing social joy and receiving unexpected breakthroughs
    ✨ The importance of mindset when integrating ease into busy seasons
    ✨ Practical shifts to help you soften into tasks without losing momentum
    ✨ Why ease is not laziness but a powerful high-frequency state

    This episode is for you if you’re craving more flow in your work, feeling burnt out by your to-do list, or curious about how ease can actually amplify your results.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Elaine Leek www.instagram.com/elainesarahleek_healing

    00:00 Intro
    00:25 Reflecting on Past Experiences
    00:54 Trusting the Process
    02:07 Choosing Joy Over Work
    03:38 Evolving Perspectives on Ease
    07:07 Experimenting with Ease
    08:33 Applying Ease in Daily Life
    11:25 Nonchalance and Privilege
    15:54 Practical Steps to Invite Ease
    32:09 Final Thoughts and Conclusion

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    37 分
  • Turning Your Passion Into an Abundant Career
    2025/04/28
    When Passion Becomes Your Career: Navigating Growth, Blocks, and Alignment

    What if turning your passion into a career was just the beginning of the real work?

    In this episode of Speak Easy, we’re exploring the complex, rewarding, and sometimes challenging path of building a career around what you love. We look at what it really means to transition from passion projects into professional commitments, and how to stay rooted in creativity even when external pressures start to build.

    We walk through the different stages of this journey—from the early excitement and "honeymoon" phase to the realities of maintenance, creative blocks, and evolving growth. Along the way, we talk about the role of self-awareness, the importance of conscious decision-making, and why loving your work doesn’t always mean it will feel easy.

    Key Takeaways:

    ✨ How to navigate the shift from passion project to professional career
    ✨ Why imposter syndrome can arise (even with success) and how to move through it
    ✨ Understanding the different seasons of creative work
    ✨ Practical advice for staying motivated during growth and maintenance phases
    ✨ The lifelong journey of evolving with your passion instead of outgrowing it
    ✨ Finding sustainable joy in your career without losing your spark

    This episode is for you if you’re blending creativity with career goals, managing new levels of visibility, or figuring out how to stay aligned with your passion as your life and work evolve.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Elaine Leek www.instagram.com/elainesarahleek_healing

    00:00 Intro and Life Update
    01:11 Facing Imposter Syndrome
    03:07 Embracing Opportunities
    05:46 Reflecting on Personal Growth
    11:23 Exploring Passion in Career
    17:36 The Reality of Pursuing Passion
    18:55 Maintaining Your Manifestation
    21:54 Energy and Results in Passion-Driven Careers
    25:44 Navigating the Honeymoon Phase and Beyond
    28:43 The Dilemma of Growth vs. Contentment
    30:09 Running Towards Pleasure vs. Away from Pain
    35:29 The Maturity of Passion in Your Career
    48:20 Embracing the Journey as Your Life's Work

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    55 分
  • Your Manifestation Is On Its Way To You
    2025/04/21

    What if your dream life was already guaranteed—how would you show up today?

    In this episode of Speak Easy, we’re diving into the connection between practical action, spiritual alignment, and the manifestation of our highest potential. We explore what it really means to move through life as if our greatest desires are inevitable, and how that mindset shift changes everything.

    We talk about what it takes to shift from corporate structures to soul-led ventures, how energy work like chakra balancing helps ground that transition, and why mindset upgrades must go hand in hand with real-world steps. This conversation blends clarity with courage—making space for both intuition and intentional movement.

    Key Takeaways:

    ✨ Why aligned action is just as important as spiritual insight
    ✨ The role of chakra balance in maintaining clarity and momentum
    ✨ What it means to act as if your dream life is inevitable
    ✨ How to leave behind outdated goals and redefine ambition
    ✨ Tips for upskilling and making informed choices with confidence
    ✨ How high-frequency living can look grounded, strategic, and intuitive

    This episode is for you if you’re in a season of expansion, questioning the old ways of doing things, and leaning into a version of success that finally feels like you.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Elaine Leek www.instagram.com/elainesarahleek_healing

    00:00 Intro
    01:01 Kristine’s Life Update and Session with Elaine
    02:16 Exploring the Concept of Having a Seat at the Table
    03:06 Understanding Personal Growth and Self-Discovery
    04:14 Navigating Imposter Syndrome and Self-Worth
    05:49 The Journey of Podcasting and Personal Evolution
    15:04 Insights from a Vision on Wealth and Abundance
    20:43 Main Topic Introduction: What Would You Do?
    31:14 Balancing Vision and Practicality
    31:48 Personal Journey and Self-Reflection
    34:27 The Importance of Security and Comfort
    34:58 Thriving vs. Getting By
    38:54 The Role of Practical Skills
    43:37 Aligning Actions with Vision
    55:00 Manifestation and Strategy
    58:07 Concluding Thoughts and Reflections

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.

    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    1 時間 5 分
  • Relaxing Into Ease, Wealth, & Abundance
    2025/04/14

    What if the path to more abundance starts with doing less, not more?

    In this episode of Speak, Easy, we’re exploring how ease, rest, and softness can be some of our most powerful tools for calling in abundance. Starting with a life update about reconnecting with someone from our past, we reflect on the unexpected ways manifestation works—especially when we allow ourselves to fully want what we want.

    We dive into the tension between productivity and presence, and what happens when we shift from striving to allowing. Through personal stories and real-world integration, we unpack how ease doesn’t mean giving up—it means letting in. This episode invites us to reconsider how we work, create, and move through the world, especially when we’re ready to do it on our own terms.

    Key Takeaways:

    ✨ The power of reconnecting and real-life proof of manifestation in motion

    ✨ How choosing ease can lead to deeper productivity and creativity

    ✨ The importance of allowing our desires without guilt or second-guessing

    ✨ How to experiment with routines that support flow instead of pressure

    ✨ Why shifting our mindset around effort can change everything

    ✨ Practical ways to blend ambition with rest and softness

    This episode is for you if you’re craving more alignment in how you work, lead, and live—and you’re ready to relax into a new way of receiving.

    Energy Healers, Facilitators, & Resources mentioned in this and/or past episodes:

    🤍Elaine Leek (RIM - Regenerating Images in Memory) www.instagram.com/elainesarahleek_healing

    00:00 Intro
    00:36 Life Update: Organizing for Autumn
    03:08 Meeting Carolina: A Story of Connection
    05:40 Working with Carolina: Building Professional Relationships
    10:04 Manifestation and Career Growth
    17:50 Energetics and Personal Power
    19:30 Main Topic: Relaxing into Ease, Wealth, and Abundance
    24:50 Integration and Momentum in Business
    29:31 Balancing Leadership and Personal Well-being
    30:35 Navigating Exhaustion and Maintaining Wellness
    32:35 The Catch of Momentum and Rest
    34:23 Shifting Perspectives for Ease and Flow
    41:58 Experimenting with Relaxation and Productivity
    50:44 Integrating Ease into Daily Tasks
    58:08 Concluding Thoughts

    __________

    ➡️ Want to know what it’s really like to take content creation from hobby to career in less than 12 months? Check out my Exclusive Audio Series: Influencer Life and Business Bundle.

    __________

    ➡️ Submit your podcast suggestion requests and feedback here.


    __________

    🤍 Where you can find me:

    Instagram - @missfernandez__

    TikTok - @missfernandez__

    Website - www.missfernandez.com

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    1 時間