『Spaz on Mental Health』のカバーアート

Spaz on Mental Health

Spaz on Mental Health

著者: Green Ink Radio
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Spaz on Mental Health, with host and psychotherapist Rhonda Spaziani, focuses on mental health issues and human flourishing. Hard topics ranging from domestic violence, to psychopathy, to depression and anxiety, to Complex PTSD, to suicidal ideation (and more!) are explored as well as positive and health psychology strategies to realize your best life.

Rhonda Spaziani is a licensed professional counselor, hypnotherapist, owner of Spaziani Therapy, and an instructor of psychology and first year experience courses at Three Rivers Community College. Learn more about Rhonda at www.spazianitherapy.com.Copyright Green Ink Radio
心理学 心理学・心の健康 衛生・健康的な生活
エピソード
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    続きを読む 一部表示
    10 分
  • February Care: What Actually Sustains Us When Winter Is Heavy, Episode 37
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    The holidays are over, the cold lingers, and stress doesn’t take a snow day. In this episode, we explore self-care from a mental health perspective—what actually sustains us during long winters and emotionally demanding seasons. If February feels heavy, this episode offers steadiness, warmth, and a reminder: care isn’t something you earn—it’s how you endure.
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    8 分
  • You’re Not Late to Your Life (Even if it Feels Like You Missed a Turn) Episode 36
    2026/01/26
    In this reflective episode, we explore the idea that authenticity doesn’t have a deadline. Through personal storytelling, a touch of humor, and wisdom from Adelaide Ann Proctor and Toni Morrison, this episode invites you to rethink “missed dreams,” embrace redirection, and fully inhabit your own story—at any age. A warm, grounding listen with a soft invitation to reconnect with yourself.
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    7 分
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