『February Care: What Actually Sustains Us When Winter Is Heavy, Episode 37』のカバーアート

February Care: What Actually Sustains Us When Winter Is Heavy, Episode 37

February Care: What Actually Sustains Us When Winter Is Heavy, Episode 37

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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
The holidays are over, the cold lingers, and stress doesn’t take a snow day. In this episode, we explore self-care from a mental health perspective—what actually sustains us during long winters and emotionally demanding seasons. If February feels heavy, this episode offers steadiness, warmth, and a reminder: care isn’t something you earn—it’s how you endure.
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