Welcome to Episode 1 of the Sparkle Heart Holistic Podcast! I talk about how losing my dad was the catalyst for my healing journey, how those initial months and years felt, and some of the things I did and support I sought to help myself feel better. I also talk about the physical symptoms I experienced and how that lead to a fibromyalgia diagnosis.Disclaimer: I'm not a licensed therapist or medical practitioner. If you need that kind of help, please get it from a qualified individual. www.sparkleheartholistic.com
2026/01/1834 分