『Sparked!』のカバーアート

Sparked!

Sparked!

著者： Cara Bradley
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このコンテンツについて

 Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.2025 Cara Bradley エクササイズ・フィットネス フィットネス・食生活・栄養 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • Still Got Game?

    Still Got Game?
    2025/07/25
    You’re not done. There’s still game in your bones, and this episode will help you feel it and then act on it. That quiet fire. It's still in there. Let’s go.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
    続きを読む 一部表示
    4 分
  • Make The Decision

    Make The Decision
    2025/06/01
    Explore how making firm decisions can break the cycle of hesitation. Learn strategies to take actionable steps toward personal growth.Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Tune in to discover how calm focus and inner strength can transform your day—and your life.
    続きを読む 一部表示
    6 分
  • Not Yours To Carry. Put Some Down.

    Not Yours To Carry. Put Some Down.
    2025/05/18
    You don’t have to carry it all. Learn how to drop the mental load that was never yours and reclaim your focus, energy, and peace of mind.Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.
    続きを読む 一部表示
    4 分
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