This segment is called Three Questions. I’ve prepared only three questions for this interview. At least one question is about the artist's current project, and the other two are typically about ideas related to their artistry as a whole.

In this episode, I interviewed Sumner Bright of The Clearwater Swimmers. Their EP, Seasons, recently came out. The EP was originally named Radio Flyer, which we get into. We also cover the band's origin story, growth through communication with band members, and the power of seeing Alex G Live.

The Clearwater Swimmers, Seasons: https://theclearwaterswimmers.bandcamp.com/album/seasons

Linktree: https://linktr.ee/theclearwaterswimmers

IG: https://www.instagram.com/theclearwaterswimmers/

Episode Tracks: 1. "Landline" 2. "Engine." From Seasons.

The Clearwater Swimmers:

Sumner Bright - vocals, acoustic guitar, electric guitar, synthesizer

Connor Kennedy - piano, synthesizer, electric guitar, harmonies, bass

Sander Casale - electric guitar

Timothy Graff - drums

Intro Music: is "XXO" from the album Teeth by Magana: https://maganarama.bandcamp.com/album/teeth

Welcome to the third episode of Spare Notes: Mental Health in Music. This is a new segment of the podcast where Jonah Evans is joined by co-host Thrin Vianale (Winded). They talk to artists about mental health, well, in music. This can include mental health while touring, mental health in general, and or mental health related to music in any way.

In this episode, Thrin and Jonah interviewed Rae Haas, who plays in MX Lonely. In this episode, some topics they cover are addiction to alcohol and substances, nerodivergence, mosh pits, finding a balance with touring and substance use, and more.

MX Lonely: https://mxlonely.bandcamp.com/album/all-monsters

MX Lonely IG: https://www.instagram.com/mxlonely/

Julia's War Recordings: https://www.juliaswar.com/

Episode Tracks: 1. "Anesthetic" 2. "All Monsters." 3. "Shape of an Angel" 4. "Return to Sender" 5. "Big Hips" from their Debut Album, All Monsters.

Intro Music: is "XXO" from the album Teeth by Magana: https://maganarama.bandcamp.com/album/teeth

For this segment I prepare three questions only, and then let the wind take us. In this episode, I interviewed Kylie Gaspard who sings and plays guitar in the Lafayette, Louisiana band, Cashier. Their new EP, The Weight just came out. Kylie Gaspard talks about her Cajun roots and community, we delve into some influences and inspirations, and talk a little bit about the construction and intention behind the songs of The Weight EP.

Cashier, The Weight: https://cashier-band.bandcamp.com/album/the-weight

Cashier IG: https://www.instagram.com/cashier.band

Julia's War Recordings: https://www.juliaswar.com/

Episode Tracks: 1. "Same Mistakes" 2. "A Curse I Know So Well." 3. "Same Mistakes" 4. "The Weight" 5. "A Curse I know So Well" from The Weight EP.

Intro Music: is "XXO" from the album Teeth by Magana: https://maganarama.bandcamp.com/album/teeth