Why does industrial food leave us feeling depleted, while real ingredients can literally transform our health? Welcome to Part 3 of our 4-part series on "Who's at the Chef's Table" with Doris WithaD! In this episode, Doris and holistic personal chef, author, and expert Alessandro Coppa take a closer look at the concept of food to heal. Chef Alessandro contrasts the mass-produced foods found in modern supermarkets with the pure, farm-raised poultry and fresh pork products of his youth in Italy. He also dives into the universal threads of global food culture—from Greece and Spain to Egypt and Malaysia—and how a return to ancestral eating granted his own grandparents vibrant, disease-free health into their 90s. If you are looking for genuine healing food and want a deeper understanding of why "food is medicine," this conversation holds the answers. ✨ SUBSCRIBE and hit the notification bell to stay updated for the final part of this series! 👉 Catch more local food stories and reviews at https://soflodining.com #HealingFood #FoodToHeal #FoodIsMedicine #SoFloDining #ChefAlessandroCoppa #LongevityDiet #WholeFoods #FarmToTable #CleanEating #HolisticHealth

How does community, love, and ancient natural wisdom create food that can heal? Welcome to Part 2 of our 4-part series on "Who's at the Chef's Table" with Doris WithaD! In this episode, Doris continues her deeply insightful interview with personal chef, author, and holistic expert Chef Alessandro Coppa. Chef Alessandro shares incredible stories about growing up in Italy, including how his grandmother used cosmic moon cycles to time the harvest, and how his mother used whole ingredients like garlic and onions as instant, natural remedies for bee stings and inflammation. If you want to discover how to use food to heal your body and understand why the energy and love behind a home-cooked meal is a vital part of healing food, you won't want to miss this conversation. ✨ SUBSCRIBE and turn on notifications so you don't miss Parts 3 and 4! 👉 Discover more independent culinary features at https://soflodining.com #HealingFood #FoodToHeal #FoodIsMedicine #SoFloDining #ChefAlessandroCoppa #NaturalRemedies #HolisticLiving #FarmToTable #CleanEating

Can food actually heal your body? Welcome to Part 1 of our exclusive 4-part series on "Who's at the Chef's Table" with Doris With a D! In this episode, Doris sits down with personal chef, author, and founder of The Holistic Delight, Alessandro Coppa. Chef Alessandro shares his journey from being raised on a traditional farm in the Marche region of Italy to discovering the true power of natural, raw ingredients. If you are looking for healing food and want to understand how to use food to heal your body from the inside out, this interview is for you. Learn how sacred, generational knowledge of the land can help us reconnect with what we eat and shift away from processed industrial options. ✨ SUBSCRIBE to follow the rest of this 4-part healing food journey! 👉 Visit our website for more features: https://soflodining.com #HealingFood #FoodToHeal #FoodIsMedicine #SoFloDining #ChefAlessandroCoppa #HolisticNutrition #HealthyEating #WholeFoods