『Soulphlex: Unwind, Recharge, Refocus』のカバーアート

Soulphlex: Unwind, Recharge, Refocus

Soulphlex: Unwind, Recharge, Refocus

著者： Soulphlex Podcast
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このコンテンツについて

 SoulPhlex: Unwind. Recharge. Refocus. is more than a podcast—it's a sanctuary. Hosted by a single Black woman rising from the roots of childhood trauma, this space is raw, real, and rooted in healing. Each episode unpacks the layered journey of mental health, physical wellness, and the emotional weight of navigating adulthood while breaking generational cycles. Through truth-telling, soul care, and unapologetic self-discovery, SoulPhlex invites you to breathe deeper, reclaim joy, and begin again.Come for the truth. Stay for the transformation.Soulphlex Podcast 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Have You Ever Been In Love Before?

    Have You Ever Been In Love Before?
    2025/07/23

    Episode 1: Have You Ever Been in Love Before?
    Have you ever truly been in love... with yourself? In this soul-stirring debut episode of the SoulPhlex Podcast, we dive deep into the power of radical self-love, emotional healing, and reclaiming your energy from the inside out. This is more than a podcast it’s a return to your body, your boundaries, and your birthright to be loved.

    Tune in, slow down, and come home to you.

    #SoulPhlex #SelfLoveIsSacred #HealingIsRevolutionary #WellnessPodcast
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    6 分
  • Intro

    Intro
    2025/07/19

    New episodes releasing every Tuesday
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    1 分

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