- Myles Munroe

Journaling is one of the most impactful practices to help us get to know ourselves on a deeper and more profound level. For many, journaling can feel overwhelming at first. The thought of sitting, pen in hand, and simply writing can be enough to stop someone from starting.

In this weeks episode I am going to share with you;

• The top 3 reasons why you should journal regularly
• My top 2 How To Journal starting tips
• And 10 Powerful Questions to Ask Yourself to help you dig deeper and get to know yourself better.

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If you would like to connect with me, I would love to hear from you!

You can reach me at:

www.thestaceyfoley.com

www.instagram.com/thestaceyfoley

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Podcast produced by: Dale Mousseau

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

Are you living from a place of joy, contentment and peace? Or do you often find yourself feeling constantly stressed, anxious and burnt out?

For most people, it is the latter. In a world where we are constantly surrounded by negative news, dark energy, and the inability to slow down and rest, it becomes difficult to cultivate inner peace.

But this week I am going to teach you how.

Whether that means taking a break from the negativity of the news, surrounding yourself with the right kind of people, or taking the time to rest and recharge. Cultivating inner peace does not need to be hard and I am going to share with you 6 Ways to Cultivate Inner Peace in Your Daily Life.

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If you would like to connect with me, I would love to hear from you!

You can reach me at:

www.thestaceyfoley.com

www.instagram.com/thestaceyfoley

______________________________________________

Podcast produced by: Dale Mousseau

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

- Ronald Dahl

In the busyness of life, we can often find ourselves feeling blah, stuck and lacking purpose or joy. Between all of our obligations and expectations we have forgotten to slow down and find the joy in life's smallest moments. We have forgotten how to be kids, to love ourselves unconditionally and surround ourselves with the right people. We have simply lost our ability to find the magic in our lives.

Join me this week for an empowering and enlightening conversation as I share with 7 Ways to Bring the Magic Back into Your Life.

COACHING INFORMATION: https://www.thestaceyfoley.com/soul-sessions

_____________________________________________

If you would like to connect with me, I would love to hear from you!

You can reach me at:

www.thestaceyfoley.com

www.instagram.com/thestaceyfoley

______________________________________________

Podcast produced by: Dale Mousseau

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.