『Soul Wide Open with Michelle Renee』のカバーアート

Soul Wide Open with Michelle Renee

Soul Wide Open with Michelle Renee

著者: Michelle Renee
無料で聴く

Inspiring women to heal forward and live a Soul Wide Open lifestyle through purpose-focused coaching, mindset, self-awareness, education, and community.2024 個人的成功 心理学 心理学・心の健康 自己啓発 衛生・健康的な生活
エピソード
  • 35. Get Your Alignment Checked
    2026/07/08
    The Importance of Alignment in Life

    Alignment in life is a fundamental aspect that significantly influences our overall well-being. When we refer to alignment, we mean the harmony between our values, beliefs, actions, and the people and situations we engage with. Achieving this alignment is crucial for maintaining peace, clarity, and authenticity in our lives.

    In this episode of Soul Wide Open, host Michelle Renee delves into the concept of alignment and what it truly means in our lives. Drawing an analogy between life and the alignment of a car, Michelle explores how being out of alignment can cause us to veer off course, just like a misaligned vehicle. She shares personal reflections on her current stage of life, emphasizing the importance of recognizing and letting go of things that don't serve our alignment.

    Tune in to discover how understanding alignment can lead to greater clarity and direction in your journey.

    Talking Points:

    00:00:10 - What is Alignment?

    00:02:00 - Impact of Misalignment in Life

    00:03:47 - Ignoring Signs of Misalignment

    00:05:46 - Consequences of Staying Out of Alignment

    00:07:02 - Wear and Tear from Misalignment

    00:09:01 - Personal Relationship Misalignment

    00:10:17 - Facing Reality in Relationships

    00:12:03 - Taking Your Vehicle to the Shop

    00:14:01 - Freedom from Realignment

    00:17:26 - Honesty and Raw Self-Reflection

    00:20:08 - Living Authentically

    00:24:05 - Evaluating Your Relationships

    00:25:00 - Top Three Ways to Check Alignment

    00:26:05 - Feeling Expanded or Diminished

    00:27:00 - Who Do You Become Around Others?

    00:30:05 - Evaluating Current Situations

    00:31:10 - Clearing the Smoke of Chemistry

    00:33:08 - Anchoring in Reality vs. Fantasy

    00:34:28 - Final Thoughts and Encouragement

    Quotes:

    "We get snagged, tangled up, entangled, whatever you want to call it, in situations, people, relationships, jobs even, that are so out of alignment."

    "Sometimes when things change and we ignore that change and we hang in there... we end up getting further and further and further away from ourselves."

    "What are you still allowing in your life over and over and over that is so far out of alignment with who you are and what your values are?"

    "There's a big difference between giving up and being real."

    "Abandoning yourself just to make other people happy... it's not good. That's not healthy."

    "If it's in alignment, it'll be totally authentic. If it's not in alignment, you become an Academy Award winning actor."

    "When you're in alignment, that brings peace, that brings clarity, that brings total authenticity and living a life that is with your soul completely wide open."

    "Am I anchored in what is, or am I anchored in what I hope for it to become?"

    Stay Connected:

    Don't miss out on more inspiring conversations and stories on the Soul Wide Open podcast. Subscribe now and join us on this journey of healing, growth, and living with your soul wide open.

    Connect with Michelle:

    My Website https://michelle-renee.com

    Instagram: https://www.instagram.com/_michellerenee_

    TikTok https://www.tiktok.com/@themichellerenee

    VERB Media Group https://verbmediagroup.com/

    Useful Resources:

    Order my #1 Best -Selling Memoir Nine Days on Amazon https://amzn.to/4acIkt1

    Soul Wide Open Podcast On Spotify https://spoti.fi/49lrveA

    Join the Soul Wide Open FB Group http://www.facebook.com/groups/soulwideopen

    Watch our CBS/Paramount Plus Special https://www.cbs.com/shows/video/3I6R18rj_blqVVaBkwyyO901NuyQUKZ

    続きを読む 一部表示
    35 分
  • 34. 5 Ways to Regulate When Your Nervous System Gets Hijacked
    2026/03/04

    If you've ever felt hijacked by your past… this one is for you.

    続きを読む 一部表示
    33 分
  • 33. The Art of Unhiding: 3 Ways To Step Out of the Shadows and Live Fully
    2026/01/22

    Unhiding is a deeply personal journey that involves revealing your true self, both to yourself and to others. It is not about making bold statements or being loud; rather, it is a subtle and often quiet process of self-discovery and acceptance.

    In this episode of the Soul Wide Open podcast, host Michelle Renee emphasizes that many people may not even realize they are hiding parts of themselves. This concealment can stem from various factors, including shame, fear of judgment, and past trauma. The act of unhiding involves confronting these hidden aspects and embracing them, which can be a daunting task.

    続きを読む 一部表示
    39 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません