This week on Soul Sessions, Amanda Rieger-Green welcomes a very special guest: her cousin Amy Brown, co-host of The Bobby Bones Show and Feeling Things with Amy and Kat, who traveled all the way to Cuenca, Ecuador to visit her. Amanda and Amy dive deep into what it means to be truly intentional in friendship, how the loss of both of their mothers deepened their bond, and why "front-loading" your schedule to protect time with the people you love is worth it. They talk through calling an audible, coping mechanisms disguised as chores (hello, aggressive counter-wiping), book recommendations for reconnecting with fiction, and how September's numerology landing as a 1 month in a 1 Universal Year, amplified into a 10, is asking all of us to engage more fully and show up present in our relationships. Amanda also opens up about a recent, tender loss and what it's teaching her about living in the now instead of waiting for "someday." A warm, funny, and honest conversation about presence, reciprocity, and inhabiting your life with the people who matter most.

Host: Amanda Rieger Green

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September is the capstone month of numerology — the ninth month landing inside a 1 Universal Year (2026), amplified by the energy of 10.

In this episode, Amanda Rieger Green breaks down why this month accelerates new beginnings, self-authorship, and identity, and why so much closure has shown up in a year that's supposed to be about starting fresh.

She unpacks the shadow side of the 1 (urgency, busyness for its own sake), the meaning of the 0 as pure potential and higher consciousness, and how to recognize what's still emerging in you from the last nine-year cycle (going back to 2017, the last 10 Year).

Amanda also shares how the body is processing accelerated energetic shifts, why the small moments — not the big dramatic ones — carry the most data about where your life force wants to go, and what to expect as September, October, and November build toward each other.

Plus: how to find your personal year and personal month for September, and details on Amanda's Frequency Field fall bundle for anyone wanting to go deeper in community.

Read the full blog: "September: The Capstone Month in Numerology"

Go deeper this fall: join Amanda's Frequency Field 3-month fall bundle

Host: Amanda Rieger Green

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Follow Amanda on Instagram: @soulpathology

Check out Amanda's Website: SoulPathology.com

Send Amanda an Email: Podcast@soulsessions.me

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You can be loved, surrounded, and constantly connected — and still feel profoundly unmet. In this solo episode, Amanda unpacks the difference between solitude, isolation, and loneliness, and why loneliness isn't about lacking people — it's information.

Drawing on her public health background (and the loneliness research she presented to Amazon during the pandemic), Amanda explores why this "epidemic" has only deepened since 2021, and connects it to the current astrology — Saturn and Neptune both retrograde in Aries — asking us to grow up and soften at the same time.

In this episode, Amanda covers:

• The real difference between nourishing solitude and protective isolation
• Why loneliness can happen in a crowded room, a marriage, or a community
• How to stop pathologizing your loneliness and start listening to it
• The question to ask instead: what kind of connection am I actually hungry for?
• Where you might be performing connection instead of experiencing it

Additional Resources:

Amanda is opening enrollment for the next Frequency Field chapter (September–November). Reach out at podcast@soulsessions.me to join.

Saturn in Aries: Remember Who You Are https://youtu.be/n9U6P6n49Io

Host: Amanda Rieger Green

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What if the best moment of your life isn't a future milestone — but today? In this solo episode, Amanda explores what it really means to be soulful: not the extraordinary or transcendent, but the ordinary — a song on the radio, a waiting room, a hard conversation you didn't run from.

Amanda reflects on presence, discernment, and the difference between performing a soulful life and actually living one — including how grief, pain, and uncertainty (what she calls "the hallway") can be some of the most soulful teachers we have.

In this episode, Amanda covers:

• What "soulfulness" actually feels like in everyday moments — big and small
• Why discernment (not authenticity) is the real practice
• How to sit with uncertainty instead of rushing through it
• Why pain and grief can crack us open into deeper presence

Ask yourself this week: where are you finding your soul?

Host: Amanda Rieger Green

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The cosmic curriculum just changed! In this episode of Soul Sessions, Amanda Rieger Green breaks down the pivotal astrological shift as the North Node moves into Aquarius and the South Node enters Leo. This 18-month planetary shift (lasting through March 2028) marks a massive evolutionary leap for both the collective and our personal lives.

As technology and artificial intelligence accelerate exponentially, the core question becomes: How do we evolve our humanity alongside rapidly advancing intelligence?

In this episode, Amanda covers:

• The Cosmic Shift: What the North Node in Aquarius & South Node in Leo mean for your personal growth over the next year and a half.
• Pluto & Jupiter at Play: How Pluto in Aquarius and Jupiter in Leo are catalyzing deep personal transformation and expanding perspective.
• The August Catalyst: Navigating the Leo New Moon Solar Eclipse, the Lion’s Gate Portal (8/8), and the energetic shifts of late summer.
• Authenticity vs. The Attention Economy: Shifting from seeking external validation/metrics to embodying internal authority and genuine human connection.
• Evolving Beyond Perfectionism: Building on the previous Pisces/Virgo node lessons to release proving energy and step into authentic heart-led expression.

Additional Resources:

August 2026 Energy Forecast: Protect, Direct, & Free Your Energy

Energetic Discernment: Clear Your Field, Return Old Energy & Reclaim Your Power

Why Self-Care Isn’t Enough Anymore: The Shift from Healing to Evolving

Lion’s Gate Portal 8/8: What to Know, What to Remember, and How to Align

Host: Amanda Rieger Green

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August arrives with a powerful vacuum-type energetic effect, driven by major astrological shifts and numerological reckoning. Between eclipse season, key planetary stations (Saturn, Neptune, Chiron), and brushing up against the culmination month of the year, your energy is your single most valuable resource.

In this episode, Amanda shares why she is breaking her 13-year streak of avoiding the phrase "protect your energy," offering a grounded approach to maintaining energetic sovereignty, clearing distraction, and making space for real expansion.

Key Themes & Highlights:

• The Vacuum Effect: Understanding the unique overlap of astrologic and numerologic shifts in August.
• Protect Your Energy: Why it’s not about fear—it’s about discernment, soul fragmentation, and stopping energetic leaks caused by modern distractions.
• Direct Your Energy: How small, intentional choices direct your life force toward what makes you feel alive, expanded, and fully present.
• Free Your Energy: Why quantum leaps require empty space, letting go of outdated commitments, and shedding fear- or desperation-based habits.
• The 8/8 Alignment: The truth about the Lion's Gate energy, Sirius, and how to stay deliberate through the month.

Additional Resources:

Lion’s Gate Portal: ​​https://soulpathology.com/the-lions-gate-portal-and-the-88-numerology-code/

Host: Amanda Rieger Green

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Something major is shifting in our orientation, motives, and direction. Over the next 1.5 years—moving through the remainder of 2026, into 2027, and through Spring 2028—humanity is entering a massive evolutionary wave. New sensory perceptions are coming online, asking us to completely reorganize our cells, DNA, emotional intelligence, and energy fields to navigate the compounding acceleration of information and collective intelligence.

Amanda breaks down how life circumstances press us to shed old identities, liquidate toxicity, and anchor into the present moment.

If you’ve been feeling overwhelmed, anxious, or unable to separate your own feelings from the environment around you, this episode provides a quick, actionable practice to discern what is yours, clear your field, and step into your true sovereignty.

In this episode, we explore:

• The 18-Month Reflection (Since Jan 2025): How your personal "tastebuds" and priorities have shifted, and why old identities no longer fit.
• Finishing Unfinished Business: How August and September 2026 present pressure points to stop picking at old wounds and forgive past timelines.
• The Ultimate Energetic Discernment Tool: A simple mental practice to ask "Is this mine?" and instantly return unneeded energy to the universe without psychoanalyzing the root cause.
• Cellular & DNA Reorganization: Understanding physical symptoms, health clearings, and personal shifts as preparation for higher frequencies.
• Looking Ahead to 2026–2028: Preparing for hive consciousness, telepathy, and the upcoming Nodes of the Moon shift (North Node in Aquarius / South Node in Leo).
• Physical Energy Cleansing Practices: Grounding with bare feet on the earth, selenite crystals, sage, and putting leafy ivy or indoor plants next to your bed.

Recognition and awareness will be your superpower over the coming years. You don't need to overthink or psychoanalyze the origin of an uncomfortable vibe—simply ask if it's yours, own your space, and say, "Get the energy out of my field, thanks!"

Host: Amanda Rieger Green

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Are you feeling exhausted, overwhelmed, or trapped in an erratic cycle of high and low energy? You are not alone. In this episode of Soul Sessions, Amanda Rieger Green explains why the old rhetoric of "healing old wounds" and "fixing blockages" is shifting. We are entering a new era that requires us to upgrade our inner operating system, drop internal competition, and find true cellular cohesion.

If you've been feeling stuck, unfocused, or out of alignment despite doing all your standard self-care routines, this episode will help you understand the energetic shifts happening right now in the summer of 2026 and how to consciously evolve rather than drift.

Host: Amanda Rieger Green

Subscribe to Amanda's YouTube HERE!

Follow Amanda on Instagram: @soulpathology

Check out Amanda's Website: SoulPathology.com

Send Amanda an Email: Podcast@soulsessions.me

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See omnystudio.com/listener for privacy information.