Ready to start 2026 feeling light, clear, and fully aligned? This episode shares 4 powerful yet simple practices you can use right now to gain closure on 2025 and align with the highest, most fulfilled version of yourself in the new year.

Stop dragging old mental clutter and unresolved emotions into your future! Each practice takes just 90 seconds to a few minutes, making them perfect for busy schedules.

In This Episode, You Will Learn:

Mental Practice: How to quiet the mental chatter and complete the unfinished stories that have occupied your mind. Bring instant clarity to your thought loops.

Emotional Practice: The 90-Second Emotional Reset to metabolize feelings without over-analyzing them. This allows emotional cycles to finish rapidly.

Physical Practice: A quick Density Release to shake off accumulated stress, tension, and stored energy, anchoring you with physical stability for 2026.

Energetic Practice: A simple but powerful breathwork and visualization technique to align with your Future Self, ensuring you step onto your desired timeline. Your mind settles, your field aligns, and you complete the year with intention.

Use these practices to create giant shifts in your life!

Additional Resources:

2026 Numerology Forecast: The 1 Universal Year

2026 Numerology Forecast: Bold New Beginnings & Higher Destiny

December 2025 Astrology & Numerology (Part 1)

December 2025 Astrology (Part 2)

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Welcome to your cosmic guide for the rest of December 2025! This month is a profound close to one chapter and a powerful initiation into your 2026 destiny.

We dive deep into the energies of the Sagittarius New Moon at 28 degrees, conjunct the Galactic Center. This last New Moon of the year is an otherworldly portal for setting declarations (not just intentions) and tapping into a higher vision for your life. Learn how to shed old grief, connect with your destiny, and demonstrate the courage needed for the new year.

Next, we explore the Winter Solstice (Sun enters Capricorn), a 3-month initiation point that calls for quiet introspection, long-term planning, and setting secret intentions.

Finally, with Venus, Mars, and the Sun all in Capricorn this month, the focus shifts to building something real and lasting. We discuss how Venus in Capricorn encourages a practical, dedicated approach to self-worth, talent, and establishing internal sovereignty. Discover:

• Why the theme of devotion over discipline will define your 2026.
• The internal planning needed to step into 2026 from a place of dignity and sovereignty.
• The power of asking yourself: "Where am I selling myself short?" to become more valuable to yourself.
• How the 3 December numerology is amplifying your inner voice and calling you to slow down and listen to your heart's desires.

Close out this immense cycle and get ready to step into a bigger, higher destiny in 2026!

December 2025 Key Focus Points:

• Sagittarius New Moon (Dec 19)
• Winter Solstice (Dec 21)
• Venus in Capricorn (Dec 24)

Additional Resources:

PODCAST: December 2025 Astrology & Numerology (Part 1)

PODCAST: 2026 Numerology Forecast: Bold New Beginnings & Higher Destiny

BLOG: 2026 Numerology Forecast: The 1 Universal Year

YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.

Get ready to step into your power! 2026 is a 1 Universal Year in Numerology, marking the beginning of a brand new 9-year cycle and a powerful shift in consciousness.

In this deep-dive episode, we break down what the determined, bold, and transformative energy of the Number 1 means for your life. Moving on from the completion and shedding of the 9 Year (2025), 2026 calls you to initiate change, reclaim your sovereignty, and embody a higher version of yourself.

What you will learn in this episode:

• Why the 1 Universal Year is all about new beginnings and decisive action.
• The high-frequency energy of the 10/1 year and the reclamation of your soul's leadership.
• How to align your actions with your inner truth: "Actions speak louder than words."
• Embracing the mighty "I AM" and becoming the fearless leader of your own life.
• The crucial shadow aspects of the 1 (isolation, arrogance, control) and how to overcome them by leaning into community and service.
• Practical ways to work with 2026 energy: setting daily intentions, embodiment practices, and choosing integrity over speed.

2026 is a year of accelerated destiny, courage, and the activation of your genius. Listen now to prepare for this profound shift and consciously co-create the life you truly desire!

Additional Resources:

BLOG: 2026 Numerology Forecast: The 1 Universal Year

PODCAST: December 2025 Astrology & Numerology

YOUTUBE: End of Year Practices for Closing Out 2025 & Harnessing 2026

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩

Instagram: @soulpathology

Website: SoulPathology.com

Email: Podcast@soulsessions.me

Follow Amanda on Instagram: https://www.instagram.com/soulpathology/

See omnystudio.com/listener for privacy information.