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Goodnight, dear void! Not Lucy the Void, though.

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In this episode of Sorry, That’s My Inside Voice, host Kat Garcia shares a major realization that hit her like a sunbeam through the clouds—her years in high school speech and debate have been influencing her podcasting all along. This aha moment came to her before a recent therapy session, and she couldn’t wait to share it with her therapist (and now, with all of you).

As always, Kat’s storytelling is filled with humor, introspection, and a few unexpected interruptions from her feline co-hosts. She unpacks how impromptu speaking skills, developed decades ago, continue to shape her approach to podcasting—why structured episodes make her anxious, how movement plays into her thought process, and why leaning into a more natural, free-flowing style just feels right.

With a mix of self-awareness and laughter (plus some existential dread about how long ago high school was), Kat challenges listeners to think about their own unexpected connections. What skills or experiences from your past are still showing up in your life today? Tune in and start connecting the dots!

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After a long hiatus, host Kat Garcia returns to Sorry, That’s My Inside Voice with an honest, heartfelt, and slightly chaotic update. She reflects on why she stepped away from the podcast, the challenges of getting back into the habit, and the unexpected moments that reminded her how much she missed it.

From wrapping up her undergrad and navigating major life changes to starting a new job she loves and diving into grad school, Kat shares the ups and downs of the past months. Along the way, she celebrates the small but meaningful reminders that people are still listening—downloads happening when she least expected them.

With a newly lit-up mic, some unexpected help from her cats, and a reminder that just doing the thing is half the battle, Kat reintroduces herself and the podcast. Will she stick to a schedule? Probably not. But she’s here, recording again, and that’s what matters.

Tune in for some candid self-reflection, a bit of nostalgia, and the first step back into the podcasting world. Welcome back!

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Trigger warning: car crashes

In this episode, Kat talks about graduation, Sliding Doors, cat beverages, and just doing the thing, even if it takes you almost twenty years. “Surprise” guests Lucy, Aylah, and Lilly.

Check out the links below to see the super-rad iPad case she got, as well as the IMDb page for the Gwyneth Paltrow movie Sliding Doors.

iPad case: https://www.etsy.com/listing/1300635345/tarot-cat-magic-purple-ipad-air-case?transaction_id=4130875079&campaign_label=buyer_delivery_notification&email_sent=1719347196&euid=YIbxRKrp56_ul_dNkVRkmdiKWEJT&eaid=728008533&x_eaid=b44f10de2f

Sliding Doors: https://www.imdb.com/title/tt0120148/?ref_=ext_shr_lnk

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Kat is Back! After an unexpected break, podcast host Kat Garcia is back with all of her cats, a new couch, and in this episode, she's talking about where she's been, what she's been doing, and how she finally managed to make it back to recording. Also, the podcast hit 750 downloads whilst she was away!

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TW: death, loss, cancer, pregnancy & infant lost, and other sensitive topics.

In this episode, Kat chats with her friend, Sam Nolan-White to talk about grief, dark humor, and that grief may get to ride in the car with you, but it doesn't get to drive. Also cat butts.

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The cats are out to get me.

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Greetings and Salutations! Welcome to Season 2 of Sorry, That's My Inside Voice. Kat is still your host, even though she's been sick since October and is still on the recovery train. In this episode, Kat talks about why she doesn't set goals or resolutions (anxiety!), the idiocy of a new year starting in the middle of winter, and why she doesn't like overhead lights.

Brief appearances from Lilly, who only wanted to purr nearby, and Lucy, before she and Nala went on their evening date.