『Something You Can Do』のカバーアート

Something You Can Do

Something You Can Do

著者： KJ Kozak
無料で聴く

概要
 Something You Can Do is a podcast for people who are hungry for action steps. Each episode, we will welcome a co-host or guest to tell us something you can do - whether that ”thing” is trying a mindfulness meditation, writing a letter to your local representative, or using the double cleanse method to wash your face. This podcast will help you explore new ways to enrich your life - in the very least, each episode will share something you can do.

Podcast art by Julian Parikh, music by Tom Diognardi.Copyright 2024 All rights reserved. 社会科学
エピソード
  • Starting Your Day at 3 pm

    Starting Your Day at 3 pm
    2026/10/01

    Something you can do is: Start your day at 3 pm! Host KJ Kozak talks about why your day doesn't have to be a wash if you're not able to get up at your usual time.

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    13 分
  • Checking for Ticks

    Checking for Ticks
    2026/09/23

    Something you can do is: Check for ticks! In this important but perhaps unpleasant episode, host KJ Kozak talks about how and why you should conduct a regular tick check, and how you can remove any ticks that you find on your body.

    CW: Tick bites, tickborne illness, images of ticks in resources

    Resources:

    https://www.cdc.gov/ticks/index.html

    https://my.clevelandclinic.org/health/diseases/7234-tick-bites

    https://www.cdc.gov/ticks/after-a-tick-bite/index.html

    https://www.instagram.com/p/DdENjjRlP89/?utm_source=ig_web_copy_link&stkn=MzRlODBiNWFlZA==
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    14 分
  • Making a Doctor's Appointment

    Making a Doctor's Appointment
    2026/09/09

    Something you can do is: Make a doctor's appointment! Geared towards folks in the United States who might be feeling lost or overwhelmed, or who have never had to make their own doctor's appointment before. Host KJ, a seasoned doctor's appointment maker both for herself and for others, offers some suggestions for how to tackle this really important task. You deserve medical care!!!
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    25 分
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