『Solo Sessions』のカバーアート

Solo Sessions

Solo Sessions

著者： Ben Kanute
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このコンテンツについて

 The ramblings of professional triathlete Ben Kanute. Jump inside his mind on a long training ride or session and see what he really thinks about anything and everything, but with a focus on High Performance (mentally and physically) and Triathlon. Ben is a 2016 Olympian, has been competing in triathlon for over two decades, has stood on World Championship podiums, and is opening up some of his inner monologue and thoughts that go through his head as he trains mostly alone for hours on end.Copyright 2025 Ben Kanute 衛生・健康的な生活
エピソード
  • Episode 4: Race Week!

    Episode 4: Race Week!
    2025/08/15

    Starting off with some Travel Trauma and Tips. Then Ben goes into Race week, Taper Blues, and a few tips on how he handles pre race nerves or excitement.
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    40 分
  • Episode 3: Biggest Swims, Kona and Social Media

    Episode 3: Biggest Swims, Kona and Social Media
    2025/08/08

    I go over some of my most memorable swim workouts and how far I think I could swim. Could Kona be better? And how social media affects the sport of Triathlon
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    50 分
  • Episode 2: Leash the Beast

    Episode 2: Leash the Beast
    2025/08/01

    Ben goes into a mini rant, a war against the wasps, and letting out the animal in racing. Find out a hidden talent Ben has, and his mindset he uses to race.
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    35 分
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