『Solo Sessions』のカバーアート

Solo Sessions

Solo Sessions

著者： Ben Kanute
無料で聴く

このコンテンツについて

 The ramblings of professional triathlete Ben Kanute. Jump inside his mind on a long training ride or session and see what he really thinks about anything and everything, but with a focus on High Performance (mentally and physically) and Triathlon. Ben is a 2016 Olympian, has been competing in triathlon for over two decades, has stood on World Championship podiums, and is opening up some of his inner monologue and thoughts that go through his head as he trains mostly alone for hours on end.Copyright 2025 Ben Kanute 衛生・健康的な生活
エピソード
  • Episode 12: Keys to Kona and Tips for Taper

    Episode 12: Keys to Kona and Tips for Taper
    2025/10/09

    A quick run through of some things I have learned racing on the Kona course and where some key moments could happen in the women's race. Also, some tips on how to get through taper to be your best self on race day. Finishing off with a Kona war story or two.
    続きを読む 一部表示
    36 分
  • Episode 11: Race Mentality and Decisions

    Episode 11: Race Mentality and Decisions
    2025/10/02

    Instead of the normal play by play (although still a bit of that involved), I try to dissect the decisions and what was going through my head during the race. I give what my goals and mentality were on the start line and how I can jump from Plan A to B to C and down the line. I also go into how I frame a "mediocre" placing in a positive way where I see a lot of potential for the end of the season.
    続きを読む 一部表示
    1 時間
  • Episode 10: Gear Grinding and Execution

    Episode 10: Gear Grinding and Execution
    2025/09/26

    Hear about one of my biggest pet peeves centered around triathlon and the aftermath of racing. I also go into a supplemental oxygen session and try to go into some short musings on why we all of a sudden click in training. It is also a race week and some of that energy is brought here. Overall, a short one, but with a couple fun topics.
    続きを読む 一部表示
    33 分
まだレビューはありません