In this episode, I’m talking to Natalie, who has a diagnosed ADHD: Attention Deficit Hyperactivity Disorder, a neurodivergent condition that rewires how the brain experiences the world. ADHD can be thrilling, creative, and intensely powerful, but it can also spiral into chaos if ignored. Stay tuned to the end, because Natalie shares the hard truths, hidden superpowers, and life-changing strategies that could save your life or ruin it if overlooked.

Some journeys don’t begin with a plan, but with a quiet sense of wonder. This episode follows the remarkable solo journey of composer Amanda Lee Falkenberg, whose fascination with the Moon led to an unexpected collaboration with NASA scientists. Together, we explore how scientific data is transformed into emotional music, the role of intuition in the creative process, and the powerful meeting point of art, science, and storytelling within her Moons Symphony.

Healthy relationships don’t just happen; they are built on trust, honesty, stability and the courage to remain transparent. In this episode, I talk to Bruce Chalmer, a family and couples therapist with over 30 years' experience, about what intimacy really means and how stability helps couples stay connected. We also discuss how partners can find their way back to each other when they start to drift apart.