Feeling overwhelmed by Instagram growth advice? You’re not alone and this episode cuts through the noise.

I’m breaking down what actually works for growing on Instagram and what you can finally stop worrying about. We’ll cover 5 simple but powerful growth pillars: audience clarity, clear messaging, consistent content, natural engagement, and a repeatable growth plan.

Plus, I’ll share the myths to ditch, time-saving tips, and a focused challenge to help you grow without burning out. This is your growth game plan... simplified.

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show Notes: https://nicoleialeggio.com/episode19/

Sales posts don’t have to feel cringey or awkward especially when you know exactly how to talk to your audience at every stage of their buyer journey.

In this episode, I’m breaking down the 3 types of sales posts you need... problem-aware, solution-aware, and offer-aware—and how to use each one to boost trust, engagement, and conversions.

You’ll also learn how to mix these posts naturally into your content calendar and avoid sounding “salesy,” even while selling. Plus, I’ll give you an easy content ratio you can steal and a challenge to help you take action this week!

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show Notes: https://nicoleialeggio.com/episode18/

Feeling like you're talking to a wall every time you post? In this episode, we’re diving deep into how to get real engagement on Instagram even with a small audience.

Learn what actually makes people want to comment, share, and DM you (hint: it’s not fancy visuals or big follower counts).

I’ll walk you through the psychology of engagement, the best-performing post formats right now, and a ridiculously simple DM strategy that builds loyal fans. If you’re ready for more conversations, more shares, and content that actually connects, this episode is for you.

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show Notes: https://nicoleialeggio.com/episode17/

Confused about what goes on your Stories vs. your Feed? You’re not alone—and this episode clears it all up. In this highly requested breakdown, I walk you through the difference between feed content (for reach + visibility) and Stories (for trust + loyalty), my 4-part story formula that boosts engagement without being on IG 24/7, and my best tricks for getting more eyes on your Stories—especially if your views have dipped.

PLUS: 🎉 I’m officially launching my new Instagram content membership today! If you're listening on or after May 27th, scroll a bit more for access to the HUB!

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode16/

Welcome back to another Instagram Trend Report! This episode is packed with 7 of the most viral Reels formats from the past month—and more importantly, how to adapt them to your niche. Whether you’re a photographer, coach, product-based biz, or content creator, I break down exactly why each trend works, how to make it your own, and how to drive real engagement without just chasing views. Plus, I share details about my new membership launching May 27th with weekly trend drops, ready-to-post hooks, and niche-specific examples. Let’s boost your creativity and your analytics today.

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode15/

Wondering if all your effort on Instagram is actually paying off? This episode breaks down exactly how to measure your ROI (return on investment) without relying on vanity metrics like likes or reach. Learn which numbers really matter (hello, shares, saves, and sales), what to stop obsessing over, and how to track your Instagram performance without spreadsheets or overwhelm.

Plus, I’m sharing a simple weekly ROI audit you can use to grow smarter—not just louder—on Instagram.

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show Notes: https://nicoleialeggio.com/episode14/

We’ve all heard the advice to "create good content"—but what does that even mean? In this episode, I’m breaking down exactly what makes a post good enough to stop the scroll, connect with your audience, and lead to actual conversions.

You’ll learn:

• The 5 elements every good post needs
• The difference between a post that’s good for the algorithm vs. one that’s good for business
• A repeatable formula you can use to craft posts that convert

If you’ve been posting consistently but wondering why it’s not leading to sales, this one’s for you. Grab a notebook—this is a step-by-step breakdown you’ll want to refer back to.

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

Show notes: https://nicoleialeggio.com/episode13/

🎙 Episode 12: Does Trending Audio Really Matter? The Truth About Instagram Reels Growth

You’ve heard it before: Use trending audio if you want your Reel to go viral. But is that really true? Should you stress over finding the “right” sound every time?

In this episode, I’m breaking down:

✅ When trending audio helps—and when it doesn’t

✅ How to find trending sounds before everyone else

✅ The #1 thing that matters more than audio (hint: messaging)

✅ How to balance reach, trust, and connection for growth

Plus — I’m sharing my exact method to find early trending audios and your weekly challenge to test your own results.

🎯 Take the challenge: Post one trending audio Reel and one original voice Reel — compare engagement and connection!

Resources:

• The Plug & Post Instagram Content Hub: Instagram content ideas, picked by me (an IG strategist) every week so all you have to do is film and press post! ** Reels, carousel and story prompts - Join here!
• Monetize your Instagram: Turn profile views into sales
• Viral Growth Playbook: How to post with Purpose by nailing Your Messaging
• FREE Trending Audios Sent to your inbox weekly - HERE
• Follow me on instagram for ideas! @insta.amplified

show notes: https://nicoleialeggio.com/episode12/