『Social Anxiety Life』のカバーアート

Social Anxiety Life

著者： Simon Airey and Sarah Edwards
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  • サマリー

  • Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
    Simon Airey and Sarah Edwards
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エピソード
  • Social Anxiety Life: S2E5 - Does Social Media Affect Social Anxiety?

    Social Anxiety Life: S2E5 - Does Social Media Affect Social Anxiety?
    2024/05/17
    In this episode, we explore how the rise of social media can contribute to social anxiety, if at all. Packed with listener contributions and personal experiences, this episode is a must listen! --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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    28 分
  • Social Anxiety Life: S2E5 - Sneak Peak - Does Social Media affect social anxiety?

    Social Anxiety Life: S2E5 - Sneak Peak - Does Social Media affect social anxiety?
    2024/05/14

    A sneak peak of our latest episode - the full version will be available from 06:00am on Friday 17th May.


    In this clip, we explore the links between likes, follows and engagement on social anxiety.

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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    1 分
  • Social Anxiety Life: S2E4: Can alcohol affect social anxiety?

    Social Anxiety Life: S2E4: Can alcohol affect social anxiety?
    2024/04/15

    TW:

    General Disclaimer: "The following discussion about alcohol and social anxiety is for informational purposes only. It is not intended to diagnose, treat, or provide medical advice. If you have concerns about alcohol use or social anxiety, please consult with a qualified healthcare professional."

    Alcohol Consumption Warning: "Alcohol consumption can have various effects on individuals, including changes in mood, behavior, and cognition. It's essential to consume alcohol responsibly and be aware of its potential risks, including addiction, health complications, and impaired judgment."


    Unravel the impact of alcohol on social anxiety in our newest episode of Social Anxiety Life! Explore the crucial questions: How does alcohol affect social anxiety? Can alcohol make anxiety worse? Delve into firsthand experiences from our community as we dissect the nuances of using alcohol as a coping mechanism in social settings. From potential benefits to the risk of exacerbating anxiety, we leave no stone unturned. Discover alternative strategies for managing social anxiety amidst discussions on what factors can worsen social anxiety. Tune in now for an enlightening conversation that addresses these pressing questions. preferred podcast platform!"

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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    27 分

あらすじ・解説

Introducing "Social Anxiety Life," the podcast where hosts Sarah and Simon delve into the nitty-gritty of navigating the world as social anxiety sufferers. With their relatable and honest approach, they share their own experiences and offer practical advice on how to overcome social anxiety and live your best life. Each episode tackles a different topic, from everyday life to social events, with insightful discussions and personal stories Whether you're a fellow anxiety warrior or simply curious about the condition, join Sarah and Simon on this journey of self-discovery and empowerment.
Simon Airey and Sarah Edwards
心理学 衛生・健康的な生活
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