『Sobriety Is Easy When...』のカバーアート

Sobriety Is Easy When...

Sobriety Is Easy When...

著者： Julie P. Steiner
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 40 years of sobriety and 2 masters' degress create an impactful podcast with experience and science applications that offer the listener options to apply to their life or to understand the lives of addicts and alcoholics that are impacting their life.Julie P. Steiner 心理学 心理学・心の健康 衛生・健康的な生活
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  • Fun Supports Connections With Boundaries

    Fun Supports Connections With Boundaries
    2025/06/13

    Connections, boundaries, and acceptance are this week's keys for making sobriety easier. Methods are provided for creating healthy boundaries, after explaining the different types of unhealthy boundaries. The value and ideas for creating connections that deepen our self-acceptance and trust for ourselves and others are discussed. The process for acceptance is explored.
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    27 分
  • Begin with Freedom

    Begin with Freedom
    2025/05/26

    The keys for beginning are choices, commitment, willingness, and changing habits through affirmations and cognitive maps. These bring freedom from an oppressive life to a life of purpose, meaning, and fun!
    続きを読む 一部表示
    21 分

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