『So Lost』のカバーアート

So Lost

So Lost

著者: So Lost with Armita
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概要
So Lost is a podcast for women in their 20s who feel stuck, behind, confused, or quietly panicking about where life is going. Hosted by Armita, So Lost explores the messy in-between phase of adulthood - identity, money, confidence, relationships, career pressure, comparison, and the fear that everyone else has it figured out (spoiler: they don’t). Each episode blends honest storytelling, self-reflection, cultural commentary, and gentle but real motivation. New episodes weekly. Follow Armita on Instagram Instagram: @armita.nxSo Lost with Armita 社会科学
エピソード
  • PLASTIC SURGERY & VENUS RETROGRADE | Beauty Standards, Exes & Self-Love
    2026/10/12

    #12 For all the girls who are wondering if getting plastic surgery means giving in to the patriarchy. 🩹

    This week we're getting real about Venus retrograde, exes coming back into our lives, and the complicated relationship women have with beauty standards.

    Plus: my plastic surgery journey, growing up in a culture where nose jobs are normalized, and the conflict between wanting to change your appearance and embracing your natural features. We talk about plastic surgery, Eurocentric beauty standards, the patriarchy, female insecurities, and whether cosmetic procedures can actually be an act of self-love.

    Can you choose to change your face for yourself while acknowledging how much society has influenced what you consider beautiful?


    LET'S CONNECT ON SOCIAL MEDIA

    Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠Armita's Instagram⁠⁠⁠⁠⁠⁠⁠⁠

    Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠ Armita's TikTok⁠⁠⁠⁠⁠

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    26 分
  • ARE MY STANDARDS TOO HIGH? | Dating, Self-Sabotage & Settling
    2026/09/28

    #11 For all the girls who have a list, refuse to settle, and are still wondering if their standards are just a little too high. 💅🏼

    This week we're getting real about dating, high standards, and the very fine line between knowing what you want and self-sabotaging. We talk about why women are made to feel bad for having standards and how to tell the difference between protecting your peace and keeping people out.

    Plus: Libra season, The Materialists, my very specific (and slightly delulu) dating list, being single for six years, and why sometimes finding someone who ticks even half your boxes feels like asking for a miracle.


    LET'S CONNECT ON SOCIAL MEDIA

    Instagram: ⁠⁠⁠⁠⁠⁠⁠Armita's Instagram⁠⁠⁠⁠⁠⁠⁠

    Tiktok:⁠⁠⁠⁠⁠⁠⁠ Armita's TikTok⁠⁠⁠⁠⁠

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    19 分
  • The OG BADDIE: Finding Fulfillment in Giving Back | DOLLY PARTON TRIBUTE
    2026/09/01

    #10 For the girls who want to learn from the OG baddie, so they can leave the world a little kinder than they found it. 🦋

    This week we're celebrating the life and legacy of the one and only Dolly Parton. We talk about what made her such an unapologetic icon, how she never toned herself down to be taken seriously, and why she managed to be both incredibly powerful and one of the kindest people in the room.

    We also get into Dolly's life of giving back, from the Imagination Library to Dollywood, and why using whatever you have - whether that's money, time, talent, or simply a smile - to make someone else's life a little better can be one of the most fulfilling ways to live.

    Plus: My very serious plans for a Dolly-inspired tramp stamp!

    LET'S CONNECT ON SOCIAL MEDIA

    Instagram: ⁠⁠⁠⁠⁠⁠Armita's Instagram⁠⁠⁠⁠⁠⁠

    Tiktok:⁠⁠⁠⁠⁠⁠ Armita's TikTok⁠⁠⁠⁠⁠

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    21 分
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